Dear neel !
Changes are natural but positve with healty & flexible muscles ,
if you perform TADASANA in regular course of your practice,
subject to any other acquired problem in the souiders, for any
other reasons either external or internal.
But TADASANA is free from any negative impact for your age group,
with a good health person like you.
Thanks, with divine love and blessings.......................... ..shiva.
Answered by:
SHIVA SHANKE
at
7:07 PM on October 11, 2008
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