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What is Anahata Chakra?

Asked by: Minnah Desi in Yoga at 2:11 PM on November 21, 2008 | Minnah Desi's Q&A
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What is Manipura Chakra? ?

Asked by: Minnah Desi in Yoga at 2:03 PM on November 21, 2008 | Minnah Desi's Q&A
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What is Swadhisthana Chakra? ?

Asked by: Minnah Desi in Yoga at 1:55 PM on November 21, 2008 | Minnah Desi's Q&A
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What is Muladhara Chakra? ?

Asked by: Minnah Desi in Yoga at 1:51 PM on November 21, 2008 | Minnah Desi's Q&A
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What are the Chakras?

Asked by: Minnah Desi in Yoga at 1:45 PM on November 21, 2008 | Minnah Desi's Q&A
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How can I respond to anger and irritation in the best possible Yogic way?

Asked by: Minnah Desi in Yoga at 3:47 PM on November 20, 2008 | Minnah Desi's Q&A
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How can I deal with the feelings of panic and anxiety with the help of controlled or regulated breathing?

Asked by: Minnah Desi in Yoga at 3:40 PM on November 20, 2008 | Minnah Desi's Q&A
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How can I deal with the sense of emptiness within that engulfs me frequently. Is there any quick fix Yogic breathing technique?

Asked by: Minnah Desi in Yoga at 3:26 PM on November 20, 2008 | Minnah Desi's Q&A
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Describe the process of yogic purification - Kapalabhati.

Asked by: Minnah Desi in Yoga at 3:17 PM on November 20, 2008 | Minnah Desi's Q&A
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What is the Ujjayi Pranayama or the victorious breath?

Asked by: Minnah Desi in Yoga at 3:02 PM on November 20, 2008 | Minnah Desi's Q&A
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What is the Shitali Pranayama or the cooling breath breathing?

Asked by: Minnah Desi in Yoga at 2:54 PM on November 20, 2008 | Minnah Desi's Q&A
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What is the Bhastrika Pranayama or the bellows breath breathing?

Asked by: Minnah Desi in Yoga at 2:50 PM on November 20, 2008 | Minnah Desi's Q&A
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What is the Bhramari Pranayama or the buzzing bee breathing?

Asked by: Minnah Desi in Yoga at 2:39 PM on November 20, 2008 | Minnah Desi's Q&A
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What is the Nadi Sodhana Pranayama or the alternate nostril breathing?

Asked by: Minnah Desi in Yoga at 2:30 PM on November 20, 2008 | Minnah Desi's Q&A
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What is the importance or significance of retention of breath while practicing Pranayama?

Asked by: Minnah Desi in Yoga at 2:21 PM on November 20, 2008 | Minnah Desi's Q&A
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What is Pranayama?

Asked by: Minnah Desi in Yoga at 1:58 PM on November 20, 2008 | Minnah Desi's Q&A
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i am not active and flexible, my physic is normal, i am always slow to react,stuborn? in yoga advice me that makes me active and sportive,always smile,energytic

Asked by: Vijay Kumar in Yoga at 5:36 PM on November 18, 2008 | Vijay Kumar's Q&A
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What Asanas are helpful in improving posture?

Asked by: Minnah Desi in Yoga at 4:29 PM on November 18, 2008 | Minnah Desi's Q&A
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What Asanas are helpful in treating voice and throat problems?

Asked by: Minnah Desi in Yoga at 4:20 PM on November 18, 2008 | Minnah Desi's Q&A
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What Asanas are helpful in treating toothache?

Asked by: Minnah Desi in Yoga at 4:16 PM on November 18, 2008 | Minnah Desi's Q&A
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