Do a personality deveopment course from the art of living. It will help you to come out of stress.

They teach you pranayam, meditation, Yoga... It will help you to reduce your stress.

Answered by carv63 , an ibibo Citizen, at 10:29 AM on July 15, 2008

watch comedy films, play some funny games on computer and make some friend on internet and chat them. don't think about your work when you free in home. busy urself always and computer is the best toy to keep busy.

Answered by atul , an ibibo Citizen, at 7:25 AM on July 05, 2008

To get best result practice yoga.

Answered by Chittaranjan , an ibibo Citizen, at 6:44 AM on June 30, 2008

well watch some laughters shows i think it reliefs u little bit from having stress

Answered by Sahil Mittal , an ibibo Citizen, at 4:23 PM on June 28, 2008

u shd not feel the daily routines as tension.just imagine u r wife doing all house hold work like a machine and still she enjoys life with u.u must be always cheerful and luv whatever u do.

Answered by Ravichandran , an ibibo Advisor, at 6:50 PM on June 21, 2008

try Yoga.. or have Fun at YoMacha!


YoMacha - Be Famous!
www.yomacha.com

Answered by aj macha , an ibibo Citizen, at 2:38 PM on June 19, 2008

meditation safe and secure no side effects

Answered by Raj Jain , an ibibo Citizen, at 1:54 PM on June 19, 2008

meditation my friend.

Answered by Alka Jain , an ibibo Citizen, at 1:52 PM on June 19, 2008

you should listion soft music,spend some time with your family,and take sufficient rest....

Answered by yuvraj singh , an ibibo Citizen, at 12:42 PM on June 19, 2008

Try to listen more music. and more thing dont be alone for such a long time.. Try to spend time with your friends. Go out with them. watch cartoon or comedy movies.. (not any senti movies)

Answered by Raj R , an ibibo Citizen, at 12:31 PM on June 19, 2008