friend can take a chance . as an ayurveda expert i can tell u one method to increase it : 1-2 gm ASHVAGANDHA POWDER. 1-2gm seasem seedskale till,3-4 dates eat all this wid 20gm ghee.cows ghee. take it : 1-2 gm ASHVAGANDHA POWDER. 1-2gm seasem seedskale till,3-4 dates eat all this wid 20gm ghee.cows ghee. take it for 2 months regularly.side by side do "padpastiomotaan aashan", pull-ups. play
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Personal Health by
crazy nani
at
3:23 AM on March 20, 2008