Practice meditation also.

Answered by loony , an ibibo Advisor, at 7:13 PM on January 14, 2008

because you are no wrong path. exercise is for body. for mind meditation will only work.

Answered by Baba , an ibibo Advisor, at 11:54 PM on January 02, 2008

if physical exercise does not work then drink one glass of beer or whisky just before going to bed .I think it will work .U can try it.

Answered by Abhijit , an ibibo Citizen, at 10:50 PM on January 01, 2008

listen music, play cricket

Answered by yaralikatti , an ibibo Citizen, at 10:44 PM on January 01, 2008

friend try this, first complete your work or submit your work after a effort of completoing it that same day. when u do it satisfaction of hard work will never let u be instress. it prepares u for the next day to complete the task. and in addition you can just take pen ,paper and write wht come in mind then fold the paper without reading and placed it away from your relaxe place. definately you will soon feel better. if try it then plz send me reply. thanks. urs- amit_thoughtful

Answered by amit shukla , an ibibo Citizen, at 10:41 PM on January 01, 2008

u can play chess wid ur partner
listen some soft music,go for a ride

Answered by nikhil at 10:30 PM on January 01, 2008

Do Yoga

Answered by chandra , an ibibo Citizen, at 10:03 PM on January 01, 2008

Go ahead with courage

Answered by salim , an ibibo Citizen, at 9:32 PM on January 01, 2008

u should try yog and pranayam.

Answered by viru at 9:24 PM on January 01, 2008

Yog

Answered by andee , an ibibo Citizen, at 8:58 PM on January 01, 2008