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Our habits perhaps the most disturbing is endless chattering of mind.What I can we do to be free of this unconscious chit chat that creates clutter??  

Asked in Stress at 8:15 PM on June 27, 2008

Tags: habits, perhaps, disturbing, endless, chattering, free, unconscious, chit, chat, creates, clutter

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Kabir .
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Our habits perhaps the most disturbing is endless chattering of mind.What I can we do to be free of this unconscious chit chat that creates clutter??

wheneva u think ur mind is guin outa control...start humming...something..rather anything..n slowly go onto singing dat song..u mite not be a good singer but this will definitly solve the mind from guin off to other chit chats...good luck...discoonect the net connection....u should...ha ha ha nice ques

Posted in Stress by Kabir . at 1:43 AM on June 28, 2008

Our habits perhaps the most disturbing is endless chattering of mind.What I can we do to be free of this unconscious chit chat that creates clutter??

Do a personality development course from the art of living. It helps you to come out of the chit chat and keep your mind calm. It will help you to focus in whatever you are doing.Personality development course teaches you a Pranayam, meditation, yogas... To keep your mind calm....Read lotz of good bo

Posted in Stress by Kabir . at 1:46 AM on June 28, 2008

I often feel disturbed. But do not know what is that disturbs me. Could you suggest me any remedy to overcome this?

their sufferings which torment far more than perhaps what u can even think of! Or maybe it is the urge within to go wild! Even if for an hour! Do it!...u feel disturbed cz u r letting negative points enter ur mindWell I think you are disturbing with your environment so I ll suggest you to go for a holidays for some days then after come back you would feel fine....feeling distbd is very common.. sumtimes u may

Posted in Agony Aunt by Inu Kher at 6:26 PM on January 21, 2008
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