visit a place where u could see a lot of flowers and sceneries drink and eat naturel yfoods and try to forget past and focus on new things

Answered by Dinakaran , an ibibo Citizen, at 10:14 PM on January 02, 2009

the one and only way that a Human could relax his soul is by doing Yoga, because yoga is the only medicine to cure our physical and mental related problems without medicines,

Yoga is scientifically proved and in concern it helps the veins in human system to be refreshed, and main part in this is by doing Yoga regularly, you could get rid of nervousness and tiredness. Not only this but also many more things. try to do yoga once in 24 Hrs.
Have a nice day ,

Answered by Ramkumar J , an ibibo Citizen, at 4:03 PM on December 21, 2008

only from meditation

Answered by Arvind at 1:38 PM on October 25, 2008

you should think less importance on yourself. the universe moves in its own it does not matter whatever you do or not do. you should think that your time is limited. so just think of passing your balloted time in a artistic way. you should not pass your time in trying resolving huge unsolvable problems. there are no scarcity of problems. so do your best in solving your tiny problem. i is better to solve several tiny problem than to pay your effort in unsolvable huge problems

Answered by Dwijen sarma , an ibibo Citizen, at 9:51 PM on October 15, 2008

accept yourself,your strengths weakness as well as others' .you are perfect in all ways as you are the mini universe.decide to be happy now and do everything because you are happy.the soul is always perfect ,never it was unhappy.

Answered by swamyee , an ibibo Citizen, at 9:35 AM on October 03, 2008

One should join ART OF LIVING classes . The session in the art of living classes emphasises on the basis principles of yoga to make ones soul relaxed and mind fresh.

Answered by H RK SHARMA , an ibibo Citizen, at 4:25 PM on October 02, 2008

music is the best and easiest option. preferably staccato and instrumental.

Answered by Dr Rudhran , an ibibo Citizen, at 7:01 PM on September 28, 2008

We are relaxed when we have no tension in our head,which is almost impossible.So,we try to be relaxed for sometime everyday.This is said to be good for our health & mind.Relax basically means to be in astate of action which gives us happiness.So,one can relax by involving in a hobby or even just sit idle.It all depends on us.

Answered by Dreamy Eyes , an ibibo Citizen, at 4:20 PM on September 11, 2008

meditate

Answered by Ruby , an ibibo Citizen, at 7:20 PM on June 08, 2008

be cheerful and happy.

Answered by ravichandran , an ibibo Advisor, at 5:01 PM on June 06, 2008