The following are some steps to control premature ejaculation. • Masturbation: Having sex alone about two to four hours before the big event helps some men have a stronger, longer-lasting erection the second time around.
• The stop-and-start technique: While you're experimenting by yourself or having sex with your partner, take a little break just as you're about to reach your "point of no return" and climax. Try to relax for about 20 or 30 seconds, and then start again.
• The squeeze method: This is like the stop-and-start method, but when you take a break, try squeezing the tip or middle of your penis with your thumb and index finger for several seconds. Stop squeezing, wait about 30 seconds, then continue lovemaking as before. This helps many men delay their orgasms.
• The lower position. Many men find it easier to prolong lovemaking with the woman on top, because you don't have to support your weight and you can relax more. This position can also reduce sensitivity in some men. If you haven't tried it, experiment and see if it helps you.
Answered by
Rajib Gurung
, an ibibo Master,
at
8:12 PM on December 23, 2007