How to improve Sextual Intercourse Stamina upto 30 Minutes?  

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Answered by A.v. Subramanya at 2:07 PM on May 03, 2013

Just take break in between when doing the intercourse instead of doing it continuously in one speed or rhythm as such. Also eat daily carrot and apple to increase your sexual stamina plus eat dry fruits like badam & pista and on the top of it take one glass of milk This will helps you increase the power and force into your body to do the extra sex and make your partner sexually satisfied.

Answered by Shrihari at 12:09 AM on March 12, 2009

by pranayam bramari

Answered by priti2308 at 7:55 PM on March 07, 2009

I get a feeling that you see lots of porno videos, your expectations about sex and intercourse are far away from the reality and influenced by porno videos..
it is not possible to have 30 minutes of continues intercourse, at the most you can have 5-10 minutes. But one can have long fore play and post play which also gives the same satisfaction if the partner is good and very cooperative..
Even to have 5-10 minutes you need lots of stamina, erection and capacity to hold the erection. for that you need good health, exercise and walking and free from any diseases.
For your information the act of sex burns almost 700-1000 calories of your energy for one act
.To achieve this try to gain the above as this is not available in the market but you have to acquire by your self.

Answered by Laxmikantha at 11:03 AM on March 07, 2009