Before continuing it would be important to better understand the technical process involved in the " Sexual Arousal Cycle" *
1. Excitement Phase
Vasocongestion
Erection
Increased heart rate
Partial testicular elevation and size increase (Tumescence)
Nipple erection
2. Plateau Phase
Further increase in penis tip size and testicles
Full testicular elevation
Purple hue on corona (although not always)
Cowper’s gland (pre-cum) secretions
Hyperventilation
3. Orgasm Phase (Consists of Emission & Ejaculation)
Emission
Sperm and fluid are expelled from the vas deferens, seminal vesicles and prostate gland, causing seminal fluid fluid to collect at the base of the urethral bulb near the prostate.
Myotonia – muscular rigidity just before the release tension
Blood pressure and respiratory rate increase further.
Ejaculatory Inevitability (point of no return) There is a consciousness of imminent ejaculation.
Ejaculation
Bladder sphincter closes tightly
Rhythmic contractions of the prostate, perinial muscles and penile shaft propel semen outward.
A slight clouding of consciousness
4. Resolution Phase
Erection loss
Testes descend and scrotum thins
Reversal in myotonia and vasocongestion
Reduced heart rate and lowered blood pressure.
TRY TO HAVE MULTIPLE ORGASM TO EXTEND YOUR FOREPLAY ANY ENJOY IT TO THE LAST LEVEL
how is multiple orgasm possible?
The male and female sexual "response cycles" are strikingly similar. The primary difference between the two is male ejaculation. Multi-orgasmic women are able to have successive orgasms if stimulation is resumed shortly after the first orgasm because they do not ejaculate (not withstanding reports that some women are able to ejaculate, as this has never been adequately scientifically explained).
Ejaculation initiates the refractory period in males. During this time, most men are unable to achieve another erection or even receive further stimulation due to the loss of sexual tension and the penis is usually too sensitive to touch. Since women are not biologically programmed to ejaculate, they do not have this annoying feature and are able to learn about and achieve multiple orgasms much easier than men.
The first key to understanding how men can have multiple orgasms is to understand that orgasm and ejaculation are distinct events, which one can learn to distinguish and separate. Most men have always accepted orgasm and ejaculation as one in the same because they happen in such rapid succession, orgasm beginning slightly before (ejaculation) then tapering off during ejaculation.
The second key to navigating the path to multiple orgasm is gaining the ability to separate orgasm and ejaculation.
The ability to separate these events involves the pubococcygeal muscle, or pelvic floor muscle, or "PC muscle" as it’s more commonly known. You may know this muscle for its ability to stop the flow of urine in mid-stream. If stopping the flow is difficult, you have a weak PC muscle. If this is the case you will need to work on strengthening the PC muscle before you'll be able to have multiple orgasms. If you squeeze or contract the PC muscle you should feel like everything deep in your pelvis is being drawn upward.
Breathing Exercises
Sit in a comfortable position relaxing the shoulders.
Place hands on the abdomen, just below the belly button.
Inhale deeply. Breathing deeply through the nose, so that the belly pushes out.
Exhale fully. Exhale to a point to a point of which the belly contracts back to the spine. The pelvis and testicles may feel as if they are pulling up slightly.
Repeat this exercise from 9 to 36 times.
Preparing yourself
Having multiple orgasms as a male is pretty remarkable, but it will take a great deal of preparation. As mentioned
Answered by
Dr Rahul
, an ibibo Citizen,
at
2:01 PM on December 14, 2008
