close ur eyes and try to be concentrate on urself and say urself u r the most stupid person on the earth then open ur eyes after sometime u will feel much better now

Answered by gaurav , an ibibo Citizen, at 12:00 PM on January 06, 2008

That is a very tough job to do... Basically you have to practice fragmenting your mind. Keep your official and personal matters separate. With practice this can be attained... and if you are upset for some official reason, then you have every right to express ur displeasure.

Answered by Nishant , an ibibo Citizen, at 11:59 AM on January 06, 2008

4get bout ur mood an work

Answered by cool cool , an ibibo Citizen, at 11:49 AM on January 06, 2008

just simply sit infront of ur work wiith music what u like t listen in normal time.wrk ends automatically

Answered by ukiran at 11:46 AM on January 06, 2008

simple koi baccha ko pakdoo use icecrem khilaoo

Answered by ceepu , an ibibo Citizen, at 11:42 AM on January 06, 2008

good quest.. my hindi teacher often told me''MAN CHANGA TO KATHAUTI ME GANA''.dont think abt mood its nothing.live the life for those who really cares u.In work place just forget ur present paast & future ,think abt ur every seconds

Answered by rajeev , an ibibo Citizen, at 11:37 AM on January 06, 2008

It depends on which post u r coz emotions comes in professional life only when u r put under pressure be tact ful and accessible to all the problems with focus then being constraint towards ur mood ,mood swings are with every but but how you show that toyally relies on u.

Answered by paras , an ibibo Citizen, at 11:20 AM on January 06, 2008

just avied the seriusness and get smile on your face

Answered by anand at 11:06 AM on January 06, 2008

try 2 manage ur self n have patience

Answered by diya khan , an ibibo Citizen, at 10:59 AM on January 06, 2008

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Answered by intel 810 , an ibibo Citizen, at 10:46 AM on January 06, 2008