Results 1 - 10 of about 1065 sawaal in category "Yoga"
Dear Minnah !ANAHAT CHAKRA : [1...] ANAHAT CHAKRA is located at the centre of the chest front and bach both.[2...] ANAHAT CHAKRA has 12 petals . This chakra containts a lot of GOLDEN PRANA with some light read prana and this chakra contoles and enegrzes the physicalheart and the thymus glands.[3...]The
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Yoga by Minnah Desi at 2:10 AM
The Anja Chakra is located at the third eye, set between your eyes at the choroid plexus, which has control of all thoughts, whether incoming or outgoing. Its element is the mind, and it is considered, in yogic philosophy, to be the vertical eye of wisdom, as opposed to conventional, horizontal wisd
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Yoga by Minnah Desi at 1:40 AM on November 22, 2008
Dear Minnah !PRATYAHARA [ INTERIORIZATION...][1...] PRATYAHARA , Interiorization , provides the YOGI with that steadness Mental calm thatPREVENTS THE PRENATAL HABITS OF THE SENSE ARMY from causing suddenscattering of the mind on the MATERIAL WORLD.[2...]Thus;PRAYAHARA is not the withdrawal of senses in
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Yoga by Minnah Desi at 12:18 AM on November 22, 2008
Dear Minnah !DHARANA :Let me answer this question in the following way :[1...] DHARANA is concentration or fixity on that inner conception or OBJECT OF MEDITATION.[2...]DHARANA thus arises from this contemplation the perception of Divine presence,first within oneself, and then evolving into COSMIC CON
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Yoga by Minnah Desi at 11:53 PM on November 21, 2008
Kundalini means the coiled serpent which is said to sleep at the base of the spine, where the Muladhara chakra is located. Intense meditation can be used to awaken this serpent, which is sometimes described as being like a power cable, causing it to rise up through the chakras and is said to release
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Yoga by Minnah Desi at 8:05 PM on November 21, 2008
Sahasrara means a thousand petals and is visualized as a thousand petaled lotus emanating from the crown of the head. In Yogic texts it is symbolized as a thousand rays of light that create an effect similar to the halo. Located at the highest point of the body, it is fitting that Sahasrara Chakra r
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Yoga by Minnah Desi at 8:01 PM on November 21, 2008
Vishudha Chakra is located at the bronchial or pharyngeal plexus. This chakra is near the throat. It promotes steadiness and balance and is essential for keeping a level head. It is also the chakra of communication and creativity. It promotes concentration and focus. Color is blue to tap into Vishud
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Yoga by Minnah Desi at 7:51 PM on November 21, 2008
Manipura Chakra is located in the solar plexus. Manipuru means bright jewel of inner power. This chakra is the source of the fire in the belly that propels us to achieve great things. It is related to the element of fire. This chakra is the center of psychic power and the source of chi. By tapping i
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Yoga by Minnah Desi at 7:33 PM on November 21, 2008
preeti may be right but what i learn from astha channel is these get comfortable position put you both hand on your face1st finger on forehead , thumb on tagus of ear to close ear , 2-3 finger on eyelids last on face take deep breath gently now do humming sound[ohm...] with close mouth do it 9 time i
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Yoga by Minnah Desi at 4:24 AM on November 21, 2008
Dear minnah !BHASTRIKA PRANAYAMA is covered under HATHAYOGA PRADIPIKA [59 To 64...]VIDHI :[1...] PADNASANA /Any DHYANASANA lagate huwe kamer ,greeva , seerko seedha rakhen.tatha mikha ko banda ker jhatake se jaldi-jaldi shvas chodiye.[2...] Kama se kama 20 bar shavachoshvasa ho jane ke bada puri shvasa
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Yoga by Minnah Desi at 4:02 AM on November 21, 2008
