Results 1 - 5 of about 5 sawaal for "weightwat"
Dear Himansu!First of all I will suggest you to maintain your Diet plan with full of Vegets with Fibres,and then Start Simple walk in the early mornning for two weeks and after that Brisk Walk for 2 hours,Always wear good quality shoes while walking, continue for 15 days and after that:---- you can
Posted in
Fitness by HIMANSHU at 12:19 AM on December 08, 2008
Have lots of bananas, cashew nuts & and milk products this will make you put on weight. Little excise is also good to firm your muscles....Have lots of bananas, cashew nuts & and milk products this will make you put on weight...You can increase your weight.1-Yoga is most important for our body
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Food & Drink by sundeep at 10:59 AM on April 26, 2008
lassi pi or so ja...take cheese daily 50 to 100 gmany 1 cereal 100gmdaily 2 bannana..tell after 1 mnth...Dear Ravi !You should fallow a good routine and god quality food at standard time of Lunch /dinnerPractice Prithvi mudra in the position of Pdmasan for five minutes..this Mudra is Known as the post
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Fitness by ravi prakash at 10:24 PM on April 23, 2008
ya join a good gym..ur coach will give you exercises n supplements to put on weight n eat a lot of bananas...yes you should join gym & they will tell you exercises n even supplements which will help you gain weight...Yes you have to start gyming and concentrate more on diet ie high protein diet an
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Beauty & Fashion by NISHAM KK at 11:23 PM on January 30, 2008
weight.water means all fluids intakeBy this an individual loses 200 to 350 gms a day.This was as observed during treatment of more than 100 persons.What is observed is many people droped out as they have
Posted in
Losing Weight by shafee at 2:06 AM on June 12, 2009
