Results 1 - 15 of about 6589 sawaal for "vitamin"
well,vitamin B: a complex of several important vitamins including B1 thiamine, B2 riboflavin, B3 niacin, B6 pyridoxine, B9 folic acid, and B12 cobalamin. As a group, the B vitamins are required for the metabolism of carbohydrates, fats, and amino acids; for proper neural functioning and mood regulation; and for the health of the muscles, bones, eyes, skin, mucous membranes, and hair....The B vitamins
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Personal Health by rinku at 4:24 PM on October 13, 2008
Vitamin K is commonly known to aid in blood clotting. When the body is injured, vitamin K initiates the process of healing by slowing and stopping the bleeding. For this reason, vitamin K is often given to patients before surgery to prevent excessive bleeding. Although this is the primary function of vitamin K, this vitamin has several more health benefits.Vitamin K helps the body absorb
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Personal Health by rinku at 4:22 PM on October 13, 2008
well,Vitamin D is a group of fat-soluble prohormones, the two major forms of which are vitamin D2 or ergocalciferol and vitamin D3 or cholecalciferol.[1...] The term vitamin D also refers to metabolites and other analogues of these substances. Vitamin D3 is produced in skin exposed to sunlight, specifically ultraviolet B radiation.Vitamin D plays an important role in the maintenance of organ
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Personal Health by rinku at 4:22 PM on October 13, 2008
In 1970, twice Nobel prize winner Linus Pauling announced in Vitamin C and the Common Cold that taking 1,000 mg of vitamin C ascorbic acid daily will reduce the incidence of colds by 45 for most people, but that some people need much larger amounts. The RDA for vitamin C is 60 mg/day; 100 mg/day for smokers. The 1976 revision of the book, retitled Vitamin C, the Common Cold and the Flu, suggested
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Personal Health by rinku at 4:23 PM on October 13, 2008
well RINKU, Some vegans wrote me after reading earlier versions of Vitamin B12: Are You Getting It?, saying that by implying vegans need to take a supplement, I am portraying the vegan diet as unnatural. One person said, "All the vegans I know are healthy and they neither take vitamin B12 supplements nor eat foods fortified with vitamin B12."It is true that many vegans do not supplement
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Personal Health by rinku at 4:24 PM on October 13, 2008
Vitamin A -----Men need 900 micrograms mcg of vitamin A each day. Women need 700 mcg each day. Its possible to get too much vitamin A, so be careful with supplements. Dont take vitamin A supplements if youre taking isotretinoin such as Accutane for acne or other skin problems. Oral acne medicines are vitamin A supplements, and a continued excess of vitamin A can build up in the body, causing headaches
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Food & Drink by Vinay at 7:21 PM on October 12, 2008
, dry skin100 RDA Health Source Multi-Vitamin Mineral Packs are Natural food based multi-vitamins, minerals and yeast-free.Each pack provides 9 seperate pills in tablet & capsule form that contain 33 vitamins, 1000mgs calcium, Amino Acids, Protein and more than 170 trace minerals in a daily requirement potency formulated for high absorption. With 60 of Vitamin D and 100 or more RDA of the other Essential
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Personal Health by rinku at 3:21 PM on September 09, 2008
well,There has been much discussion about the safe dosages of vitamin A. The Recommended Dietary Allowances RDA have frightened consumers, and the government has not published the facts about vitamin A. In the first place, vitamin A or retinol is the form of vitamin A found in animal tissue. Carotene is the form of provitamin A found in plant tissue. The RDA claims that levels higher than 5000 IU
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Personal Health by Tingtong at 4:40 AM on September 10, 2008
well VINAY, Nutritional supplements have their greatest benefit by preserving health and preventing future illness. This is accomplished with a wide spectrum of vitamins, minerals, trace elements below optimal levels.Levels of micronutrients necessary to prevent overt diseases of deficiency, such as scurvy vitamin C, pellagra niacin and beri beri thiamin, are far below levels necessary for optimum
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Food & Drink by Vinay at 11:03 PM on October 11, 2008
Lets understand the importance of vitamins in life.First of all vitamin is that component of a balanced diet which the human body generally cannot manufacture on its own. So you must consume vitamin directly in the form of food or through supplements as tonic or pills. The whole process of assimilation of vitamins depends on ingestion of food. Once you have it as a part of your meal, say for tomatoes
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Beauty & Fashion by PREETISINGH at 3:51 PM on November 13, 2008
Fats;Carbohydrates;Proteins;V itamins;Minerals Vitamin B2 Vitamin B12Vitamin D Vitamin A Zinc are the 9 most important nutrients of milk...Raw milk contains all the nutrients that have to be included in a balanced diet, like: Fats;Carbohydrates;Proteins ;Vitamins;Minerals except iron.There are more healthy elements in a 230g glass of milk than you can imagine:Proteins - 8 grams;Carbohydrates lactose
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Groceries by SAGarikA at 7:18 PM on February 10, 2008
well rinku!Watermelons are in nature an excellent source of vitamins A, C, and B6. They are also a great source of potassium, and extremely low in sodium. Watermelons are a great snack for both mcg 0.6 Vitamins Vitamin C, total ascorbic acid mg 12.3 Thiamin mg 0.050 Riboflavin mg 0.032 Niacin mg 0.271 Pantothenic acid mg 0.336 Vitamin B-6 mg 0.068 Folate, total mcg 5 Folic acid mcg 0 Folate
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Personal Health by rinku at 4:27 PM on October 13, 2008
The body needs many different vitamins to function adequately. A lack of one or more vitamins may cause symptoms that may be mild or severely debilitating depending on the vitamin and the period of deficiency. Vitamin deficiency may be associated with inadequate dietary intake or with certain conditions such as alcoholism and malabsorption syndromes where the body is unable to efficiently absorb
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Food & Drink by Vinay at 11:10 PM on October 11, 2008
B vitamins have been shown to Support and increase the rate of metabolism , Maintain healthy skin and muscle tone , Enhance immune and nervous system function , All B vitamins are water soluble, and are dispersed throughout the body , the excess vitamins are excreted via your urine....Do not take vitamin b-complex regularly as thebody gets used to it and then refuses to extract from the food we eat. Use i one
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Personal Health by bims k at 1:41 AM on March 12, 2008
Vitamins are essential for proper functioning of the body. There are 13 vitamins that are needed by the body to perform different functions. These vitamins are made available to the body through the food we take. All these vitamins are required in substantial amounts so that all parts of our body remain healthy. Each of the 13 vitamins influences specific functioning of the different organs
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Beauty & Fashion by rita karat at 12:08 AM on September 29, 2008
