Butter vs. margarine: Which is better for my heart?

be worse than butter. Most margarines are processed using a method called hydrogenation, which results in unhealthy trans fats. In general, the more solid the margarine, the more trans fats it contains so stick margarines usually have more trans fats than do tub margarines. Like saturated fats, trans fats increase blood cholesterol and the risk of heart disease. In addition, trans fats can lower high

What are trans fats?

Trans fats or trans fatty acids are created in an industrial process that adds hydrogen to liquid vegetable oils to make them more solid. Another name for trans fats is partially hydrogenated oils. Look for them on the ingredient list on food packages....Trans fat is a type of unsaturated fat with trans isomer fatty acids. Trans fats may be monounsaturated or polyunsaturated. Trans fats are mostly

Trans fat in your food?

Commercial baked goods such as crackers, cookies and cakes and many fried foods such as doughnuts and french fries contain trans fats. Shortenings and some margarines also are high in trans fat.Trans fat used to be more common, but in recent years food manufacturers have used it less. Since January 2006, manufacturers in the United States have been required to list trans fat content on nutrition

Trans fat in your food?

Trans fats of a particular class occur naturally in the milk and body fat of ruminants (such as cows and sheep) at a level of 2-5 of total fat.[4] Natural trans fats, which include conjugated linoleic acid and vaccenic acid, originate in the rumen of these animals. Unlike synthetic trans fats, these trans fats have not been demonstrated to be harmful. Animal-based fats were once the only trans

International connectivity through two different routes trans-Atlantic and trans-Pacific. what is meant by this ?and what is internet gateways?

, or communication between North America and Europe.Trans-Pacific is the same term for Asia.Now your second question.In simple terms , A Gateway is a link between two computer programs. Most often attributed visit the source site http://en.wikipedia.org/wiki/Ga teway28computerprogram29...Trans-Pacific and trans-Atlantic routes backbone capacity is expected to steadily climb along with overall traffic. Overall

I want to know about graphics.where am i suppose to get tranning in graphics.what are its fees.For how many months is the tranning.

do you accept trans sexual person in our socity?is it their falult be a tran sexual?

to tran sexual is big business, They are called Kinnare. Its a vast subject.....Sexual orientation should not be questioned. If there was any cause to be blamed, it can be their upbringing or the failure

do you accept trans sexual person in our socity?is it their falult be a tran sexual?

choice. I still remember the broadcast in TV where turning nomal men to tran sexual is big business, They are called Kinnare. Its a vast subject.. Answered by: rajvihar at 6:01 AM on August 18, 2007

Ways to improve Your Blood Cholesterol levels ?

and trans fats can raise total and LDL cholesterol, two factors that raise your risk of heart disease.Begin by avoiding trans fat in the foods you buy at the supermarket. You can identify foods with trans fat by looking at the food label. The amount of trans fat is listed on the Nutrition Facts Panel. Also, look at the ingredient listing for hydrogenated vegetables oils - this ingredient contains trans fat

whats Harmful fats?

Saturated and trans fats are less healthy kinds of fats. They can increase your risk of heart disease by increasing your total and LDL bad cholesterol. Dietary cholesterol isnt technically a fat, but its found in food derived from animal sources. Intake of dietary cholesterol increases blood cholesterol levels, but not as much as saturated and trans fats do, and not to the same degree in all people

what's Harmful fats?

Trans fatty acids (trans fats) are made through hydrogenation to solidify liquid oils. Heating omega-6 oils such as corn oil to high temperatures creates trans fats. Trans fats increase the shelf life of oils and are found in vegetable shortenings and in some margarines, commercial pastries, fried foods, crackers, cookies, and snack foods. Intake of trans fatty acids increases blood LDL

is there any software /site available that can translate a paragraph in english 2 hindi

Well Ravi , there are some good softwares which can help you in converting English to Hindi.One of the best is "HindiTrans 2.0".HindiTrans is English to Hindi Transliterator with Editor. HindiTrans is a User Friendly solution for typing Hindi without worrying which Hindi character is where on the keyboard. Hindi Typing Made Easy Now with HindiTrans Must Have Software for those who

what products should you stay away to avoid trans fats?

OILY FOODS, TOO MUCH NON -VEG, PIZZAS, BURGERS, BAKED FOODS , MILK PRODUCTS...Keep away from fast foods and ready to eat foods as they use trans fat for following reasons:1. Increases product shelf life and decreases refrigeration requirements.Here is a illustration of source and use of trans fat which may help you answering your question:A type of trans fat occurs naturally in the milk and body

Which is better for my heart butter or margarine?

, which adds unhealthy trans fats. In general, the more solid the margarine, the more trans fats it contains so stick margarines usually have more trans fats than do tub margarines. Like saturated fats, trans fats increase blood cholesterol and the risk of heart disease. In addition, trans fats can lower high-density lipoprotein HDL, or good, cholesterol levels.When choosing a margarine, try to find one

Trans fat and cholesterol?

Doctors worry about trans fat because of its unhealthy effect on your cholesterol levels increasing your LDL and decreasing your HDL cholesterol. There are two main types of cholesterol: Low is considered risky, and the lower the value, the greater the risk....Raising cholesterol is just one of many, many dangers of trans fats.This is the one danger that is most commonly cited, because most people can