tell me any excercise at home to increase size of thighs.....m a 20 year old gal,,,54 kgs.,,32-26-36,,169cms long,,,wat else i shud to improve to look&feel fit?

; padmasan...it will definately increase d size of ur thighs.....stand straight & get hold of the door handle,then bend ur knees 2 squat position so that th thighs r just parallel 2 the floor,all this time recommend u the best exercises.If u wanna get a slim figure u hve to get a tight abs.For that u need to do 3 sets of sit-ups.first set 10,2nd 15,and 3rd 25.And to increase the size of ur thighs just lift a

I have fat over my thigh n tummy .suggest me the best schedule of yoga asanas to reduce the fat on stomach n thighs..?

thighs...1. Lay on ground or bed or which ever place lets you lay down 2. Start moving your legs the we do in cycle. Do it 50 times by taking breaks if needed after 20 cycling movements.3. Repeat cycling on thighs will burn away and they will come in shape.5. Big butts will come in shape.6. Burns many calories.7. Good exercise with out running or walkingBaba ramdev weight loss recipeSwami Ramdev suggests

Kya TADASANA karne se THIGH ke Muscle Or FATS reduce hote hai ya nahi kyonki mujhe THIGH ke Muscle Or Fats ko reduce nahi karna hai Apna Answer Yas or no me de?

Hello Neelkamal,YES.................. ....Best wishes,SUHASINI

Mujhe apna THIGH ka Fats or Muscle Increase karna chahta hu plz koi tarika aur diet batayain jisse sirf mere THIGH ka Fats increase ho THANKX.?

no idea...

Hi meeraI am 6ft and weigh 100kg.My prob is all my fat is at thighs and butts.Can you suggest me sme good execise for reducing my thighs.

Hi Varun, Healthy diet and exercise is the best way to reduce excess weight. In order to reduce excess weight any part of your body, you need to eat fewer calories and also burn extra calories through an exercises schedule. Giving you some tips to reduce excess weight:1. Do aerobic exercises walking

more over due to fat thighs my inner thighs have started darkening.any remedy for this..pls help!!

A fielder misses a catch through his hands but as he is going to ground the ball becomes lodged between his thighs. He then stands up, claims the catch by showing it is lodged between his thighs and then lets it drop to the ground. Whats the decision?

If the fielder stucks the balls in his thighs and then get it in his hands then the batsman will surely be out but he has to make sure whether the ball has touched the ground or not, if the ball thighs is not a catching part as he needs to collect the ball in his hands.If after landing in between his thighs he had got hold of the ball in his hands then it would have been considered as out

A fielder misses a catch through his hands but as he is going to ground the ball becomes lodged between his thighs. He then stands up, claims the catch by showing it is lodged between his thighs and then lets it drop to the ground. Whats the decision?

If the fielder stucks the balls in his thighs and then get it in his hands then the batsman will surely be out but he has to make sure whether the ball has touched the ground or not, if the ball for a considerable time and then let it fall on the ground, then its definitely a OUT. Hence if the ball was cought and droped and lodged betwween his thighs and again droped even before the fielder get

A fielder misses a catch through his hands but as he is going to ground the ball becomes lodged between his thighs. He then stands up, claims the catch by showing it is lodged between his thighs and then lets it drop to the ground. Whats the decision?

If the fielder stucks the balls in his thighs and then get it in his hands then the batsman will surely be out but he has to make sure whether the ball has touched the ground or not, if the ball match....A catch is completed if the player cathching the ball has has complete control on the ball when the catch is claimed. If the ball is stuck in his thighs or any other part for that matter

A fielder misses a catch through his hands but as he is going to ground the ball becomes lodged between his thighs. He then stands up, claims the catch by showing it is lodged between his thighs and then lets it drop to the ground. Whats the decision?

If the fielder stucks the balls in his thighs and then get it in his hands then the batsman will surely be out but he has to make sure whether the ball has touched the ground or not, if the ball match....Not out ...if he has not held the catch in his hands and claimed it .If the ball that is stuck between thighs falls to the ground without being taken in hands it is out

A fielder misses a catch through his hands but as he is going to ground the ball becomes lodged between his thighs. He then stands up, claims the catch by showing it is lodged between his thighs and then lets it drop to the ground. Whats the decision?

that is stuck between thighs falls to the ground without being taken in hands it is out

A fielder misses a catch through his hands but as he is going to ground the ball becomes lodged between his thighs. He then stands up, claims the catch by showing it is lodged between his thighs and then lets it drop to the ground. Whats the decision?

Anyone knows good leg exercises? for thighs, butt and behind the thighs?

would do for your legs and thighs. As far as booty, I would say yoga! Yoga is great for all areas of the body so try that out and see if you like the results....squats and lunges are awesome and dont and that seems to really help with not alot of fuss. I use my porch post to keep some tied too and ready to go...Cycling and jogging are the best exercises for thighs, butt and behind the thighs....the good

how can i reduce the weight of my thighs?

exercise for reducing fat from your thighs is, doing a standing jog to warm your body and then go for a walk.....walking should not be strolling in leisure but serious sprint walk.....I am sure this will help.....cycling is good but very time consuming, and it will make your thighs firm and muscular instead of reducing fat.....so the choice is completely yours....Spot fat reductions requires discipline

What is thigh symptoms?

Symptoms related to thigh is generally called thigh symptoms some of them are- Numb thigh Tingling thigh, Stiff thigh, Thigh pain, Thigh rash, Thigh rash, Thigh itch, Thigh bruise, Thigh swelling, Thigh coldness, Thigh spasm, Thigh paralysis, Thigh burning sensations, Thigh lump, Thigh weakness, Femoral lump, Thigh Burning Sensation, Thigh paresthesias,...