Sometimes, due to the hectic schedule we are not able to exercise. So, does walking while doing daily chores at home or climbing the stairs in the house, work as a substitute for exercise?

What is the best time of day to exercise?

you to a morning person. Over the years, I have experimented with different exercise times and routines. When I was pregnant with my oldest son, I was substitute teaching. During that time of my life, I improves until it peaks in the early evening.One study, published in Medicine and Science in Sports and Exercise, looked at the effect of time of day on muscular performance in a group of untrained men

does walking while doing daily chores at home or climbing the stairs in the house, work as a substitute for exercise?

yes to some extent it helps but morning walk has its own pleasures...To some extent, it does help your body to keep fit. But, I dont think these activities can substitute exercise in any way activity levels are less then you cant substitute exercise....NO coz maintaining a particular intensity for a particular duration of time is important when performing exercise...In the good old days people wer

does walking while doing daily chores at home or climbing the stairs in the house, work as a substitute for exercise?

Yes, it does substitute for exercise as you burn calories while walking and climbing stairs. but u should do properly exercise also that means tpoo much....yes rajani it is the best excersie for one heart rate in your target heart rate zone for a specified duration of time....Yes, it does substitute for exercise as you burn calories while walking and climbing stairs....Certainly. Avoid sitting

does walking while doing daily chores at home or climbing the stairs in the house, work as a substitute for exercise?

u to get max work out of u. But exercise is compulsory for well being and the other exertions may mean u are active. But it does not substitute for a work out. One can continue to do house work even the work including cleaning the vessils which acts as good exercise, and msotly climb ing stairs, garening are the bset clorie kiling ones...I think there is not substitute for exercise. Walking or climbing

does walking while doing daily chores at home or climbing the stairs in the house, work as a substitute for exercise?

how to reduce wait

is 1eat more fibrous food which contain compounds which decrease cholesterol absorption..2do regular exercise to be healthy, fit and fine.. then i guarantee u r weight wil get back tonormal...I dont know diabetes is being hungry all the time, so if its really bad you should get checked out....Proper diet,regular 1 hour exercise,drink ing plenty of water[warm...],including fibres ,avoid ing starchy,and fatty

HOW CAN I LOOSE WEIGHT??ANY SOLUTION??ANY PARTICULAR EXECERCISE??AT HOME..

Kapalalbhati....HEY SOURAVI, I HAVE AN IDIA U DO PANYAM YOGA REGULARLY.THAT WOULD MAINTAIN UR FITNESS AND GLAZE ON UR FACE. -BIBEK...only dieting & joging...Advice to Loss WeightA moderate exercise regime is the key to losing weight over a steady period of time. And the most important thing to remember when exercising is to move as much as you can. It does not matter how hard or fast you exercise, the more your

What is a substitute patent?

One placed under another to transact business for him; in letters of attorney, power is generally given to the attorney to nominate and appoint a substitute.Without such power, the authority given to one person cannot in general be delegated to another, because it is a personal trust and confidence, and is not therefore transmissible. The authority is given to him to exercise his judgment

I just broke my foot. I usually go running or biking for my daily workouts. Now that I cant do what I usually do, what can I substitute for now in my workouts?

exercises with the help of a practicener,...u should some basic exercise on home,u should control on ur diet, almost take liquiduntil u not become ready...excersi ce...take another artificial foot & do ur

i m 22 yrs of age & 120 kgs of wt. and i want to loose 40 kgs.i beg to pls help me because this fat is a curse to my personality.

...just improve your confidence .daly exercises is must for u.do 100 movements of roman crunches in morning 6 to 8 .for 1 month forget oily and junk foods. if u do this i am sure u can loos your weight as your expectation.bye...It seems exercises does not have much effect reducing your fats. You need little starvation. Reduce intake of fat and fatty diets. Liposuction is a recent technology which has a promising

Hello Frnds...I want to loose weight Please tell me the things i must eat to achieve my goal?

exercise like brisk walking, jogging or swimming, is a key factor in achieving permanent weight loss and improving health 3. Health experts recommend exercising 30 minutes or more on all, days of the week for maximum benefits. The exercises should be moderately vigorous to be most effective but not exhausting. 4. Incorporate few simple measures to burn calories effectively. Like- taking an after dinner walk

How do I lower my cholesterol?

eat cherios,exercise, and no rich food any thing with an exess of oilor cream....By Physical, that is walking and avoid diet like fat , meat, and sugar. Others are alcohol, and other caffeinated in our chart on saturated fat. But there is more you can do. Buy the leanest cuts of meat you can find. Regularly substitute poultry without the skin and fish for red meat. Both are lower in saturated fat

is there any substitute for sildenafil citrate? and plz suggest some in homeopathy or ayurvedic medicines???

Sildenafil Citrate is used to treat erectile dysfunction impotence in men. It is used to treat pulmonary arterial hypertension and improve exercise capacity in men and women.Sildenafil Citrate...There is no exact substitute for sildenafil citrate other than the same drug. You may try some of Ayurvedic products like Mustong tab, Virilex, Tentex forte ect. but these are slow acting products and S citrate acts

what is a life routine of a dibatic person?

to adjust insulin and/or food intake during exercise see EXERCISE AND WEIGHT CONTROL FOR DIABETICS learning how to handle sick days see SICK DAYS diabetic foot care learning to watch for long keep your blood sugar level steady throughout the day. exercise:-----------Physical activity is another important part of your diabetes management plan. When you exercise, your muscles use sugar glucose