Results 1 - 15 of about 9247 sawaal for "stress"
Stress is an evil six letter word that can be so harmful to your health. Work can be stressful, traffic jams can be stressful, raising a family can be stressful, and sticking to a strict budget can be stressful. Stress causes headaches, muscle aches, irritability, insomnia and a broad range of other problems that you can live without. Nobody wants it, but we do get it at some point in our lives. Now, we
Posted in
Personal Health by Tingtong at 2:17 PM on September 26, 2008
No. It just make people addict to drinks....no it actually affects the nerves sys and so we think it reduce stress...No.........No, Self control and taking the things easy reduce stress. We can keep ourselves busy in other works and live in happy atmosphere will help....yes its true...NO SIR ....there r various ways of reducing stress ,alchol is 1 of them.if r drinking it regularly then its ok ,but dont
Posted in
Stress by chinikum at 5:37 PM on December 22, 2007
Tags
.Smoking is considered more harmful than drinking..but if it is taken within a limitation that the effects wont be that lethal to u.Smoking is a big stress free toolkit...as in u work for four hour go out have a coffee these things as stress busters because when they become habits they will be difficult to shrug off. There are other haelthier stress busters use those. A little social drinking is okay but try not to smoke
Posted in
Fitness by kishalve at 10:51 PM on May 07, 2008
Stress is the emotional and physical strain caused by our response to pressure from the outside world. Common stress reactions include tension, irritability, inability to concentrate, and a variety of physical symptoms that include headache and a fast heartbeat.Its almost impossible to live without some stress. And most of us wouldnt want to, because it gives life some spice and excitement. But if stress
Posted in
Beauty & Fashion by Sandhya at 12:24 AM on September 20, 2008
The research is the first large-scale study to look at the cardiovascular mechanisms of work stress in the population and provides the strongest evidence yet of the way it can lead to coronary heart disease CHD, either directly, by activating stress pathways controlled by the interaction between the nervous system, the endocrine glands and their hormones neuroendocrine mechanisms, or indirectly via its
Posted in
Personal Health by tanveer at 5:50 PM on July 15, 2008
well tarzan Here are some ideas for different activities you can do to lower your stress. Just pick a couple that look interesting to you, and try them out. If these ideas help you de-stress, you can include them in your daily or weekly routine. If not, you can try others on the list, or come up with a list of your own. Talk to your parents or another trusted adult about how they de-stress. They might
Posted in
Personal Health by Tarzan at 3:02 PM on August 26, 2008
Aim to exercise regularly. Exercise dissipates the adrenaline that builds up in stressful situations and leaves us feeling with a sense of achievement and control.Eat healthily. Ensure you THESE TIPS WILL HELP YOU !!SOURCE SITE :http://www.brianmac.co.uk/str ess.htm...there are many ways of coping with stress... among these are yoga deep breathing exercises are good for avoiding stress
Posted in
Personal Health by Saurav at 10:32 PM on September 07, 2008
://www.pickthebrain.com/bl og/stop-feeling-depressed/...hello tarzancool down, relax,plan yr day.. do acc to the planning,meditate, take help to get work done.....Stress relief has been a topic of great controversy in recent years, stress relief is achieved by stretching and relaxation of muscles through posing. Yoga also utilizes meditation and extreme concentration while performing each movement, which keeps stress levels at a
Posted in
Personal Health by Tarzan at 3:01 PM on August 26, 2008
Well,teen stress is a risk factor for the development of depression, a serious condition that carries an increased risk of suicide.Fortunately, effective stress-management strategies can diminish the ill effects of stress. The presence of intact and strong social support networks among friends, family, and religious or other group affiliations can help reduce the subjective experience of stress
Posted in
Beauty & Fashion by Sandhya at 12:19 AM on September 20, 2008
closer look at burnout and why you may have it can help you to face the problem and take action before it affects your health....The signs and symptoms of poorly managed stress :Excess stress can manifest itself in a variety of emotional, behavioral, and even physical symptoms, and the symptoms of stress vary enormously among different individuals. Common somatic physical symptoms often reported by those
Posted in
Beauty & Fashion by Sandhya at 12:21 AM on September 20, 2008
Tips show you how to combat stress.Work On Your Attitude. The most important point you can make about stress is that in most cases its not whats out there thats the problem, its how you react to it. Changing the way you think can change a life of stress and discomfort to a life of challenge and excitement. Think About Something Else. Distract yourself - to break the thoughts that are producing your
Posted in
Personal Health by RUTVEJ KADU at 3:17 PM on April 29, 2008
just study regularly....ya student is using this way very ppular but use this side godness or improve your skill &telent...?...yes...study is the best medicine to reduce the stress of exam , let not be allow them wait for exam for study, but always need at home positive environment....no study..........no stress..............Drink a lot of fluids and eat well. write down imp things
Posted in
Stress by uchitt at 8:22 PM on January 01, 2008
In this fast world everyone have the chance of being stressed. Main cause is worrying over everything. If this can be controlled, not only stress but also dealt with the outcome of those problems.Make it an habit to think over things practically and with calm mind. May try simple things to gain control of your mind, like yoga, breathing exercises, etc....First you tell me what is stress. Who told you you
Posted in
Personal Health by Naz N at 9:17 AM on October 18, 2008
Your question is long enough but the answer can fill pages but I ll try to answer in short.Stress is sort of Negative Thinking that continually gets imposed on your mind effecting your mental relations adversely and cause and promote lots of psychosomatic disorders in body.In a nutshell it effects all three i.e. mind ,body and brain of the individual adversely.Their are no good effects of stress
Posted in
Stress by SHIVA at 2:38 AM on February 03, 2008
listen music, play cricket...yoga...Do Pranayam anuloma viloma which will release your stress immediately....Simple Play with Childrens....boss dont listen to any one just listen to your heart what he...physical exercise is not for reducing stress .you shoud do meditation....pray as much as possible....instead of physical exercise do meditation talk with ur friends...to avoid work stress one can do yoga in the morning
Posted in
Stress by jayshribisht at 7:39 PM on December 31, 2007
