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I want to stop my smoking habbit. I used to smoke daily but not more than 2 cigarates. Now tell me what to do for getting out of this habbit?

help in getting rid of this habbit of smoking and solve this problem without any side effect....LET THE DOCTOR TO ANSWER YOUR QUESTION..............hello dear how ru i am shaan in jamnagar so where are you friend...put once the burning cigarette in your ass then you can leave..............try 2 stop step wise mean smoke 1 ciggarette daily and den 1 in 2 days and so n......watch no smoking movie...just go 2

Posted in Addiction by manoj kumar at 9:50 PM on March 30, 2009

IS SMOKING AND DRINKING VERY BAD OR CAN BE USED AS A STRESS BUSTER TO A CONTROLLED LEVELSPECIALLY IN THE KIND OF LIFE WE LIVE?

... but cigarette is a carcinogen... u cud hav cancer wit just 1 stick!!!...Smoking and drinking is very common thing....but one thing that has to ke kept in mind is these things should not overpower u.Smoking is considered more harmful than drinking..but if it is taken within a limitation that the effects wont be that lethal to u.Smoking is a big stress free toolkit...as in u work for four hour go out have a coffee

Posted in Fitness by kishalve at 10:51 PM on May 07, 2008

What are some of the short- and long-term effects of smoking cigarettes?

Over the long term, smoking leads people to develop health problems like cancer, emphysema breakdown of lung tissue, organ damage, and heart disease. These diseases limit a persons ability density.Smoking can also cause fertility problems and can impact sexual health in both men and women....Emphysema a debilitating lung disease that is irreversible, incurable and in some cases fatal

Posted in Personal Health by Karan Kapoor at 11:34 PM on August 04, 2008

Is smokoin responsible for tuberculosis??does smoking affects tuberculosis treatment??

smoking is just like opening pandoras box.believe me dude it invites unrecoverable damage to lungs.your capacity of lungs degrades continiously.it invites -pph,lung cancer,hypertension oral and neck of it....Yes shyamal. smoking is definitely injurious to health and will affect very badly tuberculosis. If you are a regular smoker, try to discontinue slowly by reducing one by one daily and on and on

Posted in Personal Health by shyamal at 6:05 PM on August 04, 2008

Concrete suggestion for quit smoking please ?

Only your will power can do that.Just take decisdion and quit. It is very easy....Avoide staying single which tempts you to smoke.Never visit the areas where people smoke...Hi, quitting smoking as well. Its effective which is why many people use it. Nicotine is the substance in cigarettes that you get addicted to, and so thats the thing which your body craves when you need a smoke. The tablets

Posted in Self Development by ddbb2 at 1:25 AM on April 02, 2008

Is smoking common among young people?

smoking, and an estimated 1,140 young people become daily cigarette smokers.for more detail referhttp://www.cdc.gov/toba cco/datastatistics/Factsheets /youthtobacco.htm...No it is not. It depends a lot on the environment and upbringing. If parents had cautioned children against it and they have their influence strongly on them, young ppl can be free from all this. Smoking is not done by quite a few young men who

Posted in Personal Health by Karan Kapoor at 11:32 PM on August 04, 2008

how to quit smoking?

If you have tried to quit smoking and failed before, take comfort in the fact that most smokers fail several times before quitting successfully. Your past failures are not a lesson that you are unable to quit. Instead, view them as part of the normal journey toward becoming a nonsmoker. Smoking cessation throws our bodies into shock initially. If you take care to give your body the fuel it needs

Posted in Health by Cranky Male at 5:21 PM on July 09, 2008

my freind is on to smoking , any steps to make out from it

Change to a brand thats low in tar and nicotine a couple of weeks before your target date. This will help change your smoking behavior. However, DO NOT smoke more cigarettes, inhale them more often the number of cigarettes you smokeSmoke only half of each cigarette.Each day, postpone lighting your first cigarette 1 hour.Decide youll smoke only during odd or even hours of the day.Decide beforehand how

Posted in Personal Health by atul mishra at 3:44 PM on July 12, 2008

how to stop the smoking,i can tried so many times but fails so many time

Hi, to quit smoking you need self help, effort, determination, and commitment. The more you learn about your options the more you are prepared for quitting. While there is no one best way to quit smoking, but you will be most successful if you are aware of the challenges ahead. So make a plan to keep yourself on track....You are just 21,very young,having the total life in your possession to enjoy

Posted in Personal Health by ravi teja at 5:38 AM on April 15, 2008

My dad is a chain smoker. How can I help in to get rid of this habit?

tell him without smoking and getting affected u would like to know what is in it that he is not able to quit so even u would like to try anyway u are getting affected ....This is indeed a difficult proposition..And being your father, has its limitations...so I feel you have to work on it slowly, but steadily...you could provide him some gum to chew,when he has the urge to smoke..But again this ant smoking

Posted in Addiction by angel at 11:10 PM on October 15, 2007
Tags chain, help, habit

how to quit smoking

It is totally depends on your will power. If you have strong will power then definitely you must be successed not quiting smoking but other habits too which are not good for your health otherwise you wont be successed not for quiting smoking but other habits too. For your good health & for the good future of your-self & other people who depends on your strong shoulders then it is better

Posted in Personal Health by syed kaleem at 12:42 AM on July 13, 2008
Tags smoking

drink alcohol and smoke cigarettes is it ok?

of two glasses 250 mL of red wine eradicated the harmful effect of one cigarette. Cigarette smoking is a major risk factor for cardiovascular disease.The team assessed the arterial function of 16 healthy adults after smoking one cigarette. They also measured the effects on this group of drinking two glasses of a Greek red wine, which had had the alcohol removed, and smoking one cigarette and again after

Posted in Personal Health by Tarzan at 3:07 PM on August 26, 2008

Are there other medicines or vaccines to help smokers quit?

quit:nicotine replacement therapybuproprion Zybanvarenicline Champix.What is nicotine replacement therapy?Nicotine replacement therapy NRT is the name given to stop-smoking medicines that release of buzz as you get from cigarettes, but they do reduce cravings. NRT isnt meant to replace smoking, but to slowly wean you off nicotine.NRT products still contain nicotine, which is harmful and addictive

Posted in Personal Health by Karan Kapoor at 11:38 PM on August 04, 2008

how harmful is smoking cigarretes for teenagers?

...it is very very dangerous to teenagers and it is the bigining of complete health breakdown in health in later stages and is the most common cause of asthma and chronic cough...smoking cigarettes is injurious come later. some people quit smoking after a few years.The extent of damage also depends upon the susceptibility of the person and the general capacity of the body constitution to withstand it....Are You

Posted in Personal Health by prakash at 10:23 PM on April 30, 2008

hay friends can u tell me how to quit smoke ... any medicin

Though there are medicines to quit smoking they have not been proved successful because of their side effects. So it is better to prevent yourself from smoking. here are a few ways to quit smoking1.Pracitse yoga or exercise in gym regularly will help you to quit smoking.2 Drink more water to avoid the traces of nicotine already settled insided you3stretch out your meals . Eat slowly.4write down a few

Posted in Love & Romance by JOYANTA at 5:32 PM on September 30, 2008
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