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My weight is around 95 Kgs.. My height is 57... How much weight should i have/should i reduce so that my height and weight are in correlation.. What diet??

will be fruitful...You are too bulky DUDE, you should have a weight of 65 kg no less than that.loosing weight is not a big deal but it is not easy either.dont ever trust any sauna belt is going to do a magic on you

Posted in Self Development by Karun at 4:10 AM on November 06, 2007
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My weight is around 95 Kgs.. My height is 5'7'... How much weight should i have/should i reduce so that my height and weight are in correlation.. What diet??

should have a weight of 65 kg no less than that.loosing weight is not a big deal but it is not easy either. don't ever trust any sauna belt is going to do a magic on you ,no pains no gains, you will have

Posted in Self Development by diet and weight training for a perfect weight at 4:10 AM on November 06, 2007
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