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What is Pranayama?

Pranayama Sanskrit: pryma is a Sanskrit word meaning "lengthening of the prana or breath". The word is composed of two Sanskrit words, Prna, life force, or vital energy, particularly, through the science of pranayama, or energy-control. Prana means also breath. Yoga teaches how, through breath-control, to still the mind and attain higher states of awareness. The higher teachings of yoga

Posted in Puja & Rituals by Prashant at 9:15 AM on October 06, 2008
Tags pranayama

What is Pranayama ?

Breathing is life. It is one of our most vital functions. One of the Five Principles of Yoga is Pranayama or Breathing Exercise which promotes proper breathing. In a Yogic point of view, proper breathing is to bring more oxygen to the blood and to the brain, and to control Prana or the vital life energy. Pranayama Yoga also goes hand in hand with the Asanas. The union of these two Yogic Principles

Posted in Puja & Rituals by PURUPPA at 9:47 PM on October 25, 2008
Tags pranayama

What is Kapalabhati Breath?

In yoga, breath is just as important as the postures. Linking your breath with your movement creates complete awareness. These breathing exercises are called Pranayama, which means breath control.A while back I wrote about two different types of Pranayama. Ujayii Ocean Breath is used in Ashtanga Yoga throughout the entire 90 minute practice to keep your movements and your mind calm, steady

Posted in Puja & Rituals by Prashant at 8:34 AM on October 07, 2008

What is the significance of Trikaal Sandhya?

before & after sunset are considered to be very auspicious. Meditation, japa repition of the Holy Name, Pranayama done at this time is very helpful in opening doors of the Sushumna. The dormant Pranayama, Japa & concentration during these three times. If one is in office, then one can do these activities mentally. But one should do these definitely.As one does not remain poor if one puts

Posted in Puja & Rituals by Shishir at 12:02 AM on October 07, 2008

Benefits of Pranayama

....The practices of pranayamathe correct breathing technique helps to manipulate our energies. Most of us breathe incorrectly, using only half of our lung capacity. Pranayama is a technique, which re-educates our exearcises are not PRANAYAMA ,in accordence to our shasras as per detailed answered in ibibo answer file."PRANAYAMA". BENEFITS OF PRANAYAMA ARE:[1...] by pranayama;The chakras & aura becomes

Posted in Yoga by jeenu at 2:27 AM on February 29, 2008

What is the benefit of Pranayama?

Doing the Pranayama properly will help you if you have the following health issues:Obesity Diabetes Cholesterol Constipation Flatulence Acidity Respiratory problems Allergy Migraine High blood and toxins eradicated from the body. Freedom from negative thinking can be achieved and the mind develops the habit of positive and constructive thinking.Pranayama is the exercise with a lot of benefits

Posted in Personal Health by m . at 2:33 AM on March 24, 2008

Pranayama

Dear jeenu ! BREATHING EXERCISES ARE NOT PRANAYAMA. YOGASHASTRIYA PRANAYAMA is differant than the genaral peoples know about pranayama. so," " shrotadi indriyon ko rupa, rasa, shabdadi vishayon say samaitker man ko prakriti say pare "PARAMTATWA PARMATMA " Ki taraf prairit karana " PRANAYAMA "hai............................. ............................swami ARGARANANDA

Posted in Yoga by jeenu at 2:27 AM on February 29, 2008
Tags Pranayama

What is " PRANA & PRANAYAMA "and its related PATANJALI YOG - SUTRA, which covers the so called PRANAYAMA or breathing exercises marketed today ?.

Pranayam is related to more of breathing exercise and is thus done for the fittness of the whole body....Dear Shiva !As we know that our body, organ tissue and cell have capacity to run with the help of oxygen and some other content of Praan vaayu So if we refress or refill the praan vaayu in the dif

Posted in Yoga by SHIVA at 8:40 PM on December 27, 2007

What are the dos and donts of yoga?

avoid any particular asanas.6 Competition: Unlike other fitness formats, yoga is not about competing with othersPranayama is the fourth limb of Patanjalis eight-fold path of yoga, or ashtanga yoga. You of the respiratory systemall essential for proper practice of pranayama. Some notes of caution must also be kept in mind before attempting pranayama:7 Children who are below the age of 16 should not be taught

Posted in Alternative Medicine by kellywild at 8:40 PM on November 02, 2007

What are the do’s and don’t’s of yoga?

to decide if you should avoid any particular asanas. 6• Competition: Unlike other fitness formats, yoga is not about competing with othersPranayama is the fourth limb of Patanjali's eight-fold path in the lung fibers and in other parts of the respiratory system—all essential for proper practice of pranayama. Some notes of caution must also be kept in mind before attempting pranayama: 7• Children

Posted in Alternative Medicine by do s and don t s of yoga at 8:40 PM on November 02, 2007

What is that chanting used while doing Pranayama?

Dear My creations ! CHANTING HELPS IN TRASMUTING" PRANA " LIFE FORCE THROUGH ALL 6 CHAKRAL STATIONS TO KUTASTHA CHITANYA , THE CENTRE OF CHRIST -CONSCIOUSNESS DURING PRANAYAMA .THUS,CHANTING: " SOUND ENERGY "PLAYS A SIGNIFICAT ROLE DURING PRANAYAMA WITH " LIFE FORCE ENERGY / PRANA ".HOWEVER,BREATING EXERCISES CANT BE TERMED AS "PRANAYAMA "[ refer my ibibo answer

Posted in Puja & Rituals by My creations at 3:53 PM on April 16, 2008

Pranayama

...Dear angel arora !BREATHING EXERCISES IS NOT PRANAYAMA .PRANAAYAMA GHAJ PRATYAYA= PRANAYAMA." PRANAN YAMAYATYESHAH: PRANAYAMAH "MEANS: " Jis prakriya dwara PRAN niyantrit hote hai usprakriya ka devotee becomes adapt in the proper pranayama techniques, BIMA, the ewardaly turned lifeforce and resultant life and breath contlol, leads the victorious yogi to divine cinsciosness. THUS, THE PRANAYAMA

Posted in Yoga by angel arora at 1:01 AM on March 24, 2008
Tags Pranayama

I do yoga regularly. I have been told to take medicine for blood pressure. Is there any yoga to control it?

...Suryanamaskara, Pranayama & Kapalibathi are the best yoga methods for controling BP & Sugar. It has proven the most effective methods of Yoga. You can search the web or try get some books on these to know the procedure, the functioning of endocrine glands, digestive organs, heart and other organs improves. To achieve this even simple Yogasanas are helpful, one can easily practice these yogasanas and get the best for himself.Pranayama

Posted in Alternative Medicine by kamalraj35 at 10:20 PM on October 08, 2007
Tags yoga

I do yoga regularly. I have been told to take medicine for blood pressure. Is there any yoga to control it?

Suryanamaskara, Pranayama & Kapalibathi are the best yoga methods for controling BP & Sugar. It has proven the most effective methods of Yoga. You can search the web or try get some books these yogasanas and get the best for himself. Pranayama - Pranayama is control of breath, breathing & blood circulation system, heart have close relation between them. Also these are dependant on mental activities

Posted in Alternative Medicine by yoga at 10:20 PM on October 08, 2007
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