Results 1 - 15 of about 5193 sawaal for "meditation"
Well Rinku,Types of meditationGenerally meditation can be grouped in two main groups:1. Concentrative meditation and2. Mindfulness meditation.Concentrative meditation Focuses our thoughts on selected field.This way of meditation looks like this: find peaceful place and sit quietly and focus on breathing. Many people believe that there is a big correlation between your state of the mind
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Personal Health by rinku at 11:38 PM on September 08, 2008
Health BenefitsNumerous studies have shown that meditation has health benefits. Many of these benefits are related to the decrease in stress that occurs through meditation. For example, with lower levels of stress and anxiety, the probability of heart disease diminishes significantly.This is not to say meditation guarantees you good health. But, there is a growing awareness of the link between our
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Computers & Technology by jks marven at 1:19 PM on May 13, 2008
well rinku!When people hear word meditation most of them consider meditation as a worship or prayer. But they could not be more wrong. The word meditation take its roots in two Latin words: meditarito think and mederi to heal. Meditation could be defined as a self-directed practice for relaxing the body and the mind. But we could say that it work with the mind and have its effects on both, body
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Personal Health by rinku at 11:34 PM on September 08, 2008
Though meditation is usually recognized as a largely spiritual practice, it also has many health benefits. The yoga and meditation techniques are being...The regular practice of meditation is an effective, simple and safe way to balance a persons emotional, mental and physical state.Regular practice of meditating can help keep a person healthy and can actually be instrumental in warding off illness
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Personal Health by rinku at 11:32 PM on September 08, 2008
Meditation is the ability to cease thought and bring it to one point. The attention of the mind which is always scattered in many direction, gts collected and is focused on the breathing alone, or on the sound of twittering birds, or in some other point.It is not anything more than that.As perhttp://www.healthandyoga.com/H TML/meditation.html-"With regular practice of a balanced series of techniques
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Personal Health by rinku at 5:02 PM on September 08, 2008
Hai Ankur saxena, as its your first question you have asked it in the other catogory.. but no problem I will help you out ..here is the information about meditation its better you take some ones help while doing meditation Meditation is a mental discipline by which one attempts to get beyond the conditioned, "thinking" mind into a deeper state of relaxation or awareness. It often involves
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Food & Drink by ankur saxena at 3:53 PM on September 12, 2008
Meditation is neither concentration, nor controlling your mind and thoughts. Neither can meditation be a synonym of relaxation. Rather meditation is No Mind, letting go of the mind, un training the mi nd...Relaxing the body certainly helps in allowing body to enter swiftly into a state of meditativeness but relaxation cannot be termed as meditation. The more relaxed ones mind is, more deeper can
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Puja & Rituals by hemant at 12:12 AM on October 25, 2008
The word meditation, is derived from two Latin words : meditarito think, to dwell upon, to exercise the mind and mederi to heal. Its Sanskrit derivation medha means wisdom. Meditation means awareness.Meditation is not a technique but a way of life. Meditation means a cessation of the thought process . It describes a state of consciousness, when the mind is free of scattered thoughts and various patterns
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Puja & Rituals by SHIVA SHANKE at 7:26 PM on October 20, 2008
well mishra,Meditation is normally recommended as a stress management technique used to bring about a calm and relaxed state of mind. However, researchers have recently discovered that meditation.A. Rey Laboratory, Boston, USA discovered that meditation influences prominent heart rate oscillations traditionally associated with practising slow breathing during specific traditional forms of Chinese
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Personal Health by atul mishra at 5:49 PM on July 16, 2008
Concentration can be a part of meditation. You concentrate when you begin your meditation. After the initial period, as your thoughts decrease you keep your awareness spontaneously, this is meditation without concentration....Concentration can be a part of meditation. You concentrate when you begin your meditation. After the initial period, as your thoughts decrease you keep your awareness
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Puja & Rituals by Aryan Gusain at 5:05 PM on August 09, 2008
well iyer !Though meditation is usually recognized as a largely spiritual practice, it also has many health benefits. The yoga and meditation techniques are being implemented in management of life problems and atomic and nuclear physics; in gaining better ecological understanding; in management of lifestyle and future world problems. Some benefits of meditation are: It lowers oxygen consumption
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Personal Health by Raman Iyer at 7:06 PM on October 11, 2008
According to my knowledge there are all advantages only of doing meditation because its true that it helps us in many ways.First of all meditation helps us in controlling our mental balance of mind.When we are not in proper situation of mind i prefer to do meditation it will help u much.It also gives us peace of mind....The most important benefit of meditation can bring you mentally controlled in any
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Agony Aunt by Raghu Nath at 12:44 AM on October 09, 2008
The following are the health conditi9ons that are benefited by meditation.1Drug AddictionThe Meditation technique has proven to be a successful coping strategy in helping to deal with drug addiction between the practice of Meditation and longevity. Meditation has been shown to lower core body temperature.3Stress Control Most of the people who get on meditation do so because of its beneficial effects
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Alternative Medicine by Tingtong at 11:08 PM on September 13, 2008
Meditation is much beneficial today in a modern world of stress, pressure and tension. Various activities, anxieties have created people more nervous-stressed. Therefore there has been a for silence, an inner peace, and a moment of reflection. Meditation has the power to reduce stress and help us relax. These are number of benefits which meditation can bring to us if we do it daily
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Agony Aunt by Raghu Nath at 2:04 AM on October 09, 2008
The purpose of Meditation is to help man attain a direct & immediate experience of his basic nature as Sat-chit-ananda. In perfect Meditation, there should be no body consciousness....Meditation is a kind of experience which gives a tonic to body and mind. As the question what is sweet no one can answer. Sweet should be experienced and enjoyed. Like the same meditation should be experienced
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Self Development by SHIVA at 4:43 AM on April 11, 2008
