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I have injured knee falling from bike.Immediately tried to stand but failed down twice X-ray shows no injury.feel shaky while walking.Is Ligament is damaged.?

it can be ligament injury, which can be detected only by a MRI not X ray. If some major ligament is damaged it may lead to serious problems in future.

Posted in Personal Health Anonymously at 5:20 PM on November 02, 2009

Hyperextended knee: How is it treated?

and other activities that could further injure the knee is vital as the knee heals. In most cases, resting the leg for two to four weeks is recommended depending on the extent of the injuryThe knee has to be in harmony with the rest of the body. But is it so always? Nope.In some cases, it is seen protruding out and extending beyond the shins.It is a result of dislocation of the bone

Posted in Personal Health by Naz N at 1:44 AM on October 28, 2008

What types of knee injuries are there?

or tendon. With knee strains, you may feel symptoms similar to a sprain and may see bruises around the injured area.TendinitisTendini tis happens when a tendon gets irritated or inflamed. It is often caused that more than one of these structures may be injured at the same time.Articular cartilage injuriesDamage to the knee can cause lesions to the articular lining cartilage in the knee joint, or sometimes

Posted in Personal Health by Tarzan at 9:31 PM on February 06, 2009

Does running cause arthritis?

sedentary living and running when youre injured, which is why you shouldnt do either.The strongest evidence that running wont condemn you to a life of pain and arthritis comes from an ongoing study the correct biomechanics to run without breaking down.Excluding injuries resulting from falls, runners injuries are almost always due to progressing their training too quickly or overloading the muscle support

Posted in Personal Health by Saurav at 10:24 PM on September 07, 2008

How to stretch our back.

on your back with knees bent and your feet flat on the floor2 Place your bands on the back of your thighs and pull your legs toward your chest3 Pull until a gentle stretch is felt4 Hold for 15 seconds5 Return to the starting position6 Repeat 10 more times Stretch 21 Lie on your back with your knees bent and feet flat on the floor2 Keeping your back flat on the floor, rotate your hips to the left

Posted in Personal Health by rinku at 8:51 PM on October 12, 2008
Tags stretch

How was Yuvraj Singh able to play Cricket for a year with a badly injured knee?

by the selectors......More than the injured knee, it is the attitude of Yuvraj that seems to be coming in his way of performing well. I think he needs to take a few deep breaths, sit back calmly and think about how and rested fro a whole 3 weeks of time where India toured South Africa. In this period he trained and worked out on his bad knee, as he had amply time to get fit. His personal coach of Punjab trained him

Posted in Cricket & Other Sports by KABIR RIBAK at 6:34 PM on July 29, 2008

pls. advice Right knee injured by accident so i do not bend it so need ur help how to bend

, sometimes it takes a little longer to recover from an accident..just visit the doc....You should go for physiotherapy.It would help you in movement.Slowly start moving your knee the more you move it, the more flexible it would became....Sitting here, I cant extend my hand out to you to bend your knee. But you should consult an orthopaedic...and not try and bend anything yourself, as it might cause your knee more

Posted in Counselling by satin at 9:38 PM on February 11, 2008

Do I Have Arthritis?

soccer. Or someone might fall or be injured in a car accident. Then, years after the individuals knee has apparently healed, he might get arthritis in his knee joint.Rheumatoid arthritis happens when. This condition usually comes with age and most often affects the fingers, knees, and hips. Sometimes osteoarthritis follows an injury to a joint. For example, a young person might hurt his knee badly playing

Posted in Personal Health by kalim at 5:52 PM on December 30, 2008
Tags arthritis

What Are the Types of Arthritis?

soccer. Or someone might fall or be injured in a car accident. Then, years after the individuals knee has apparently healed, he might get arthritis in his knee joint.Rheumatoid arthritis happens when. This condition usually comes with age and most often affects the fingers, knees, and hips. Sometimes osteoarthritis follows an injury to a joint. For example, a young person might hurt his knee badly playing

Posted in Personal Health by kalim at 5:48 PM on December 30, 2008

I have back pain and i am only 40 years old. what could be wrong with me?

to the injured area. For minor backbackback ache pain, these new over-the-counter heat patches provide the same benefit as an electric heating pad or sports cream....dear malavathy1Maintain erect posture always like legs, knees, feet etc. show a doctor immediately....Backachs are attributed to various reasons.If you can carefully go through the following,you will be able to identify the reason for your backach

Posted in Personal Health by MALA VATHY at 12:59 PM on October 23, 2008

When do I need to go to my doctor for back pain?

or Other TraumaIf you have recently been injured via a fall, blow or accident and you have back pain, it may have been caused by this trauma. Even if you walked away from that experience feeling OK, the back weaker, you should see a doctor or go to the emergency room immediately. These are possible symptoms of cauda equina syndrome, a type of back pain that is a medical emergency.You Have Had a Fall, Accident

Posted in Personal Health by Fazil at 2:35 PM on June 22, 2008
Tags doctor, pain

Bakasana Crane Pose

and slowly allow the feet to rise off the mat. Leaning forward too fast can injure the wrists because of the sudden weight and force that fall on the wrists. There is also a small chance that too much forward on the mat in front of you. Bend the elbows out a little and place the inside of the knees or upper thighs on top of the triceps the outer upper arms.Once the knees and legs are in place lean forward

Posted in Yoga by jyoti at 11:02 PM on March 09, 2008
Tags bakasana
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