Results 1 - 15 of about 154 sawaal for "how to reduce a bulged tummy"
if the...ur weight is right , so far bulge is concerned , u have to exercise regularly, sit straight, walk 3-4 km a day....Since your height and weight are normal and you have bulgy tummy, it will take you a proper trainer and you will see the difference in less than a month....A bulging tummy makes a normal good looking frame look bad.The best exercise is crunches and the chakki atta movement in yoga.45
Posted in
Self Development by prafulla at 4:31 PM on March 25, 2008
MAY BE A WALK FOR30-35 MINUTES.HEALTHY EATING HABITS WILL GIVE YOU A HEALTHY LIFE FAT TUMMY IS A SIGN OF UPCOMING HEALTH PROBLEMS....How can I advice you if you already state that u wont exercise? OkayYou DO know the answer for your problem Mr. Joshi....."no exercise in your daily routine" is infact the reason for pounch or bulging tummy...start exercising today, go for walks or do yoga
Posted in
Counselling by vivek joshi at 6:23 PM on December 31, 2007
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will surely reduce...........A bulging tummy has only one remedy...to flatten it through a good strong dedicated set of workout sessions, or through yoga. Until you start doing your round of squat and crunchtry YOGA ASANA from yoga book , under suitable guidence...Use very low healed slippers. Then dont eat junk food. Be a good girl...Dear Nasha,Please check ur daily diet and for reducing ur tummy , pls
Posted in
Teenagers by Nasha at 3:59 PM on February 06, 2008
and gradually reduce ur belly but it should be done under the advice of a doctor. try to take less oil foods and regular exercise and it would definitely help u and the most important is breast feeding. if u breast feed ur baby for at least 2 years then it becomes easy to reduce ur weight. i practically did it. ok try it and see....Hi Sri Kumar,You should go for the controlled diet. go for diets low on calories
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Psychological Help by sri kumar at 11:24 PM on February 19, 2008
sir/mam we are having the product that makes u loose 3 to 5 kgs per week or moneyback no side effects 100 natural for more details mail: imploreibibo.com website: www.implore.tk or call 09985025002
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Fitness Anonymously at 7:36 PM on April 10, 2009
Well, SujithA hernia occurs when the contents of a body cavity bulge out of the area where they are normally contained. These contents, usually portions of intestine or abdominal fatty tissue abdominal wall hernias.Medical Treatment:-Treatment of a hernia depends on whether it is reducible or irreducible and possibly strangulated. Reducible herniao In general, all hernias should be repaired
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Personal Health by Sujith Kumar at 7:45 AM on August 11, 2008
Leading an active life is one way of getting rid of tummy. If you are leading sedentary life, it adds tummy. Do yoga regularly. You ll be slim without a paunch.good luck....your tummy can come in proper shape with regular exercise, balanced and proper diet. put a check on alchohol or beer. they cause the bulging of the stomach....It could be that you have more fats on your in take of rich food. even
Posted in
Self Development by HISHNT HI at 6:02 PM on May 28, 2008
of water .... helps to dilute fat .... Answered by: garima at 8:03 PM on September 15, 2007 | garima's Q & A | Report Abuse Rate this : 0 0... Morning walk and exercise reduce your tummy. Donot take fat items | Report Abuse Rate this : 0 0... Without exercise and diet it is not possible to reduce the body fat. Start jogging/ walking or cycling for about 30 minutes a day and also do abdominal crunches and weight
Posted in
Health, Fitness & Beauty by at 1:28 AM on September 16, 2007
and tensing your abs is a good way of firming and strengthening them. You will also become more aware of how to control your tummy muscles. Repeat several times. This exercise can be done anywhere, anytime people make the mistake of following the advice of a fitness "expert" from a magazine/book/video/etc. and assaulting their ab muscles with set after grueling set of tummy exercises for the upper
Posted in
Fitness by jks marven at 2:32 PM on June 05, 2008
....well;well excess body weight from any part of the body can be reduced with healthy diet and exercise. Do aerobic exercises walking/cycling/swimming to burn extra calories and a weight training workout to helpiesha Health Club A health Club since 1984, excluvely for Ladies is the solution because to its credit goes an experience of 24 years.Address: Plot No. 431 Sector - 4, Vaishali, Ghaziabad
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Fitness by divya aathi at 10:56 PM on June 01, 2008
with your diet , just do apes exercise daily and do jogging , it will reduce......santosh u must have regular excesrie... so that fat developed at tummy must get down.... check in brsik walking .....thread for any problem...Start cardio workout 3 times a week. Walking, cycling or jogging is an excellent way to reduce fat keep fit. Also do toning exercises for abdominals for example ab crunches and sits ups
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Personal Health by Santhosh at 5:18 PM on February 28, 2008
.do crunches.maintain ur diet.if u want additional info u can contact me.i dont make things so b carefree...swami Ramdev a YOGA guru can help u...Morning walk and exercise reduce your tummy. Donot take fat items in ur food....An outgrown tummy, especially at a young age of 19 can be a problem, & you must get rid of it before you become obese. There are several tummy tucking exercises which you must do religiously
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Health, Fitness & Beauty by heena at 1:28 AM on September 16, 2007
.do crunches.maintain ur diet.if u want additional info u can contact me.i dont make things so b carefree...swami Ramdev a YOGA guru can help u...Morning walk and exercise reduce your tummy. Donot take fat items in ur food....An outgrown tummy, especially at a young age of 19 can be a problem, & you must get rid of it before you become obese. There are several tummy tucking exercises which you must do religiously
Posted in
Beauty and fashion by heena at 1:28 AM on September 16, 2007
, no matter how much your grandmother tells you to. She didnt drive around all day in a car or lounge around watching television for recreation. Whats amrit to one generation could very well be poison consumption, make a resolution to reduce it. Dont call for large portions at home when guests come because in all likelihood you or your kids will finish off whats left over, and the only people to benefit
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Food & Drink by SHIVA at 2:50 PM on July 07, 2008
are medium height your wt.at this age must be between 65 to 75 kg. Since you say you have a big tummy too, you might have even more than this and it is nothing but Obesity. 1st coming to the point of reducingExercise regularly and follow a good low calorie diet....Well excess body weight and any part of the body can be reduced with healthy diet and exercise. You will get that tone body look with diet
Posted in
Personal Health by vasudevan at 4:28 PM on April 14, 2008
