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Can anyone recommand a good gym in lodhi colony ... i want a gym where weight gaining excersice are taught since i wanna gain weight.. Kindly help all!?

CLICK HERE:http://www.clickindia .com/detail.php?id=7130961 00 You will gain your maximum weight..

Posted in Fitness Anonymously at 5:46 PM on June 20, 2009

How will i increase my sperm count? any excersice or give some nature food tips to increase sperm?

confidence is the one of the best exercise....If u r masturbating regularly or everyday then the sperm count will be as usuall or less amount.... but if u want the sperm count to be increased... then u should masturbate with an interval... For example.. Once in a week.. u need to give time to roduce

Posted in Sexual Health Anonymously at 5:05 AM on May 31, 2009

i feel sleepy after my marriage please tel me some excersice to keep me fit and fresh

do daily exercises for one houe stretch your body every day , do skipping , now i tell u the right method u just go for walk in morning just for 15 mins and after that do the exercises u like , than take breakfast early so the metabolism of you body will not create more gases in your body after thre

Posted in Fitness by razvi khan at 7:46 PM on September 18, 2008

how do reduce the calories without excersice?

Well ShaikWays to Reduce CaloriesThe best way to lower your calorie intake is to substitute a lower calorie alternative for your normal high-calorie food. Here are 4 examples:Instead of: 1 cup whole milk 150 calories.Choose: 1 cup non-fat milk 90 calories.Calorie Saving: 60 caloriesDo this once a da

Posted in Food & Drink by shaik areef at 6:25 PM on September 13, 2008

Are excersice bikes effective for getting in shape and achieving a good workout?

Yes they are effective and good for getting in shape and weight loss it also tones up your muscles of legs and abdomen.it is really a good exercise for burning body fat....Yes if you cycle at a brisk pace for 30 mins every day. it gives you a good aerobic workout....yes if you do it regularly for good

Posted in Health by Raksha at 12:59 AM on February 02, 2008
Tags

is there is any excersice to increase penis size

Posted in Others by mohit at 7:41 PM on December 24, 2007

my weight is 83kgs my age is 32years how can i loose my weight without doing any excersice

to excersice.Go for morning walk and evening walk. Have hot water so that it will reduce your fats in your body and also try and have your dinner by 8. There are many things that you will have to avoid, but just

Posted in Fitness by cnu at 12:14 AM on December 03, 2007

my weight is 83kgs my age is 32years how can i loose my weight without doing any excersice

but if you want fast results you will have to excersice. Go for morning walk and evening walk. Have hot water so that it will reduce your fats in your body and also try and have your dinner by 8

Posted in Fitness by at 12:14 AM on December 03, 2007

what isthe first step or first excersice we should start with?

Always start with warm up exercises for 5 to 10 minutes and then continue an exercise activity that you enjoy enough and really pursue enthusiastically....First step u can say warm up with free hands.make all the muscle free in joint, allow than to move freely from top to bottom. No iron ,no machine,

Posted in Fitness by prav at 4:08 PM on November 05, 2007

how can big & thik my peniss by excersice so kindly give me detail THANKES

Please be satisfied with what nature has blessed you with. I advise you not to pay heed to any advice of friends or quacks for these things.

Posted in Personal Health by juzy at 6:49 PM on October 06, 2007
Tags EXCERSICE

GIVE ME A TIPS ON EXCERSICE IN JIM?

Check your fitness before you start up any strength-training program. You might have to modify or avoid w eightlifting if you have muscle or joint problems, seizure disorders, heart disease, high blood pressure, previous injuries or any other phy sical condition with potential for danger. One

Posted in Health & Fitness by GIRISH at 4:25 PM on July 12, 2007

GIVE ME A TIPS ON EXCERSICE IN JIM?

Get a health check up done before starting a gym workout. Depending on your goal ask the trainer to schedule an exercise plan for you. Do 10 minutes warm of before rigorous workout and do not forget to cool down. Please wear proper sports shoes, tracks and a t-shirt while working out. Take dietary g

Posted in Others by at 4:25 PM on July 12, 2007

What is Mantra Therapy ?

the basic guidelines for the mantra therapy, this are additional guideline.Sit comfortably on chair or on mat on the floor. Maintaining your spine erect.Do 5 minute this simple breathing excersice to center portion of your lungs become filled successively. Avoid raising or moving your shoulders during inhalation.Exhale thru your mouth in smooth and continous breath.To increase the benefits of this excersice

Posted in Puja & Rituals by vimla s at 1:39 AM on January 04, 2009
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