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i want to loose weight..at home...wat exercise should i follow??

drink only one cup of hot drink water when u sleep...u have to walk atleast 1km per day...Hi Souravi.You want to try jogging on the spot in your room daily for ten mins. Increase two mins of this everyday gradually you will see results. drink lots of water....drink lot of water and avoid fats,walking can be done at the roof or in garden,15 min walk is enough twice a day...How do you know that you are over weight

Posted in Beauty & Fashion by SOURAVI at 12:38 AM on April 02, 2008

HOW CAN I LOOSE WEIGHT??ANY SOLUTION??ANY PARTICULAR EXECERCISE??AT HOME..

if possible and eat much less in dinner....do regular jog in the morning n use citrus drinks as much as possible...........hello friend ,,,,ur problem is very easy,dont worry,avaide all oily foodslike all bekary in which part of ur body. Note: Dont do Yoga or any excercises without Guru...hi u can loose ur weight by drinking hot water next i will tell u later...Drink delly hot waterone teaspoon honey early

Posted in Beauty & Fashion by SOURAVI at 12:21 AM on April 02, 2008

what are known causes of alcholisim ...psl explain?

.alcoholism-information.com...hi thereAlcoholism, also known as "alcohol dependence," is a condition that includes craving and continued alcohol abuse despite repeated drinking-related problems, such as losing a job or getting into trouble with the law. It includes four symptoms:Craving: - A strong need, or compulsion, to drink. Impaired control: -The inability to limit ones drinking on any given occasion. Physical dependence

Posted in Personal Health by atul mishra at 4:50 PM on July 14, 2008

Does drinking coconut water during rainy & winter seasons good for health?

well sandeep , coconu water is best for all times, but it is avoided in winter seasons as the the humidity in atomsphere doesnt make one feel thirsty and feel drinking it !...There is not any reason that behind positive effect of coconut water only in rain or winter, but it is usually good for health because it contains nutrients, but instead on coconut water it is also equally beneficial to drink lemon

Posted in Personal Health by sandeep at 3:57 PM on June 29, 2008

Can drinking too much water be bad for you?

no never...You wont be in position to drink more then needed water ! Not only that if you eat more then your body can intake you will feel like vomiting ! You will feel the exess water/food as taste-less ! Other wise depending on climatic conditions, you will need to drink more water, eg if you are travelling in desert unprotacted....Drinking 8-10 glasses of water is quite essential for ur body. however

Posted in Alternative Medicine by Tingtong at 11:44 AM on May 22, 2008

what is the difference between mineral water and filtered water and what are their benefits

. This usually happens before disinfection .Water filters, when compared to any other water treatment alternative, will remove more contaminants and provide safer, healthier drinking water....difference between various types of bottled waters lies mainly in where the source is located and what processes the water goes through before it is sold to consumers. Not all bottled waters are recommended for drinking, so

Posted in Personal Health by rajesh goyl at 7:28 PM on April 28, 2008

How does alcoholism occur?

dependence on alcohol occurs gradually as drinking alcohol alters the balance of some chemicals in your brain, such as gamma-aminobutyric acid GABA, which inhibits impulsiveness, and glutamate, which excites the nervous system. Alcohol also raises the levels of dopamine in the brain, which is associated with the pleasurable aspects of drinking alcohol. Excessive, long-term drinking can deplete or increase

Posted in Personal Health by Rajani at 11:05 PM on March 05, 2008

My dad is a regular alcoholic. How can I help him to get rid of his addiction?

Take him to the meeting room of ALCOHOLICS ANNONYMUS in your city...Im really sad to know that frnd.Dont worry.If he dont know d harms of drinking then let him immediately,but dont panic him will scold u tel that he has only teached u.He will realize ur fault.Consult ur family doc too.HEY FRND,U PLZ DONT START DRINKING,ITS REALLY HARMFUL..................PLZ.Take care of u & ur mom & sisters

Posted in Addiction by sanmath at 6:17 PM on December 01, 2007
Tags alcohol

How do u avoid a Hangover after drinking?

Go on enjoy have another Peg or too.It really helps believe me....To avoid Hangover, you need to start working on it while you are drinking. Dont drink on an empty stomach. Eat before you drink. When drinking drink lots of water. Eat Cheese while drinking..... Dont sleep as soon as you drink. Wait atleast 1-2 hours before sleeping Which is hard to do... When you wake up drink lime and warm water

Posted in Others by Chan at 4:11 AM on September 13, 2007
Tags Alcohol

How do u avoid a Hangover after drinking?

Go on enjoy have another Peg or too.It really helps believe me....To avoid Hangover, you need to start working on it while you are drinking. Dont drink on an empty stomach. Eat before you drink. When drinking drink lots of water. Eat Cheese while drinking..... Dont sleep as soon as you drink. Wait atleast 1-2 hours before sleeping Which is hard to do... When you wake up drink lime and warm water

Posted in Miscellaneous by Chan at 4:11 AM on September 13, 2007
Tags Alcohol

how do i make my hubby quit drinking?

1. Do not buy groceries and alcohol at the same time. 2. Pick a day on which to drink this means dont have a beer or a shot or get buzzed in between. If it helps, privately write down how you felt all week until your first drink. 3. On your designated day, before you drink, or get ready to go out you might have to really, consciously put effort into this: read/remember how you felt all week

Posted in Personal Health by Gitanjali at 5:55 AM on March 11, 2008

i dont smoke or drink,but now my lips r becomin dark due 2 climatic change,wat i wanna do 2 cure dis???vch s best lip care oinment 2 make ma lips rossy???

eat healthy food,eat lots of fruits. you can use fresh milk cream on lips, you will definitly get good results...Drink lots of water. At night rub a mixture of rose water and glycerine for rosy lips or use milk freash milk cream at night its also good & remamber one thing drink water atlist 2 ltr per day skin dry . Best of luck...hi nishan adithya here from my knowledge you can use almond

Posted in Beauty & Fashion by NISHAM KK at 10:37 PM on February 01, 2008
Tags

Which health drinks better to kids?

The best health drink for everyone is water because 75 of our body is made up of water.Chocolate milk is another favourite as it has the goodness of milk and the luring of tempting chocolate will allow the kids to drink milk which is essential.Please make sure you dont give them high sugar drinks which come in fancy packings in the market...Child nutrition - juices and sweet drinks Sweet drinks

Posted in Parenting by Rosalind at 11:05 PM on January 11, 2008

Im only having a few drinks. Thats fine, right?

Drinking at any level can not be said as fine....as long as you dont get addicted to it, that you start drinking too oftenly. without even working out, and detoxifying your body... limited drinking , preferable on occasions is fine.but drinking with strangers, or even driving after drinking is totally unethical and illegal too....Having a few drinks are OK but dont loose your control, always be within your

Posted in Sexual Health by Sweta at 12:05 PM on December 27, 2007
Tags only, having, right

Does intaking Non-Alcoholic drinks harmful to old peoples?

Any non alcoholic drink taken in moderation will not harm the elderly if they do not suffer from Diabetes or some other dieses....Non Alcoholic drinks is a very broad term where most of the drinks are very good for health like fruit juices, tea and milk based drinks...but all carbonated drinks are not good for health especially for older people as it has lot of sugar content and causes acidity

Posted in Personal Health by rusticraja at 9:45 PM on October 15, 2007
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