Results 1 - 15 of about 2134 sawaal for "cholesterol"
be totally frustrating. For example, what is the difference between good and bad fats?Essentially, good fats increase high-density lipoproteins HDL, which help lower high cholesterol. Conversely, low-density lipoproteins LDL affect the increase of high cholesterol. Even simplified, the answer is still confusing.Previously, low fat diets have suggested eliminating fats altogether. Now, medical science has discovered
Posted in
Personal Health by rinku at 8:59 PM on September 19, 2008
Total Cholesterol A comprehensive measurement of the cholesterol in your blood, it is desirable to have a value less than 200 mg/dL. A person carries a borderline level of health risks if the total cholesterol is between 200-239 mg/dL, and is considered high risk if total cholesterol exceeds 239 mg/dL.&183; LDL - This cholesterol is the primary cause of harmful fatty buildup in arteries. The higher
Posted in
Personal Health by Poonam Singh at 1:13 PM on September 14, 2008
Cholesterol is a waxy, fat-like compound that belongs to a class of molecules called steroids. Its found in many foods, in your bloodstream and in all your bodys cells. If you had a handful of cholesterol, it might feel like a soft, melted candle. Cholesterol is essential for: Formation and maintenance of cell membranes helps the cell to resist changes in temperature and protects and insulates nerve
Posted in
Personal Health by rinku at 8:57 PM on September 19, 2008
well RINKU, Saturated animal fat is the most potent way of boosting bad cholesterol levels. Certain other foods including eggs have been proven to be less likely to raise blood cholesterol levels.Surprisingly, avoiding cholesterol-rich foods altogether can contribute to choline deficiency, leading to liver damage. Choline is a B-complex vitamin concentrated in foods such as eggs and liver. A lack of choline can
Posted in
Personal Health by rinku at 9:24 PM on October 12, 2008
will reduce your cholesterol. You need to do some reading to understand about the 2 kinds o cholesterol. The good cholesterol helps improve your number, which is mostly found in plant fat, such as saflower oil, sunflower oil, and corn oil.Reducing cholesterol-rich foods such as eggs in our diets seems to be less helpful. And some drs. downplay the role of diet I only worry are these drs. being paid
Posted in
Personal Health by rinku at 9:21 PM on October 12, 2008
well, Cholesterol is a waxy, fat-like substance that is made in the body by the liver. Cholesterol forms part of every cell in the body and serves many vital functions. Our bodies need cholesterol to difference effects on the body. the bodys chemical messengers Make vitamin D Make bile acids, which aid in fat digestionSometimes, however, our bodies make more cholesterol than we really need, and this excess
Posted in
Personal Health by Poonam Singh at 3:29 AM on September 19, 2008
CHOLESTREOL IS A fat-like substance that is made by the body and is found naturally in animal foods such as meat, fish, poultry, eggs, and dairy products. Foods high in cholesterol include liver and organ meats, egg yolks, and dairy fats. Cholesterol is carried in the blood. When cholesterol levels are too high, some of the cholesterol is deposited on the walls of the blood vessels. Over time
Posted in
Personal Health by atul mishra at 4:40 PM on July 24, 2008
action.J.C.NarraHeralogist .Herbscure,Hyderabad.herbx curein.com...Excess cholesterol deposition in the body often turns out to be a facilitator of a host of maladies and complications such as coronary artery diseases. Although normal level of cholesterol is essential for hormonal functions, nerve protection and cell formation, its excess could affect the body adversely. Therefore cholesterol control
Posted in
Beauty & Fashion by Mamta Kharab at 4:34 AM on October 13, 2008
Cholesterol is a fatty substance found in our blood which is created by the liver. It plays a vital role in metabolic activities as well as formation of hormones and Vitamin D. The level of cholesterol in our body fluctuates depending upon the food we intake....Cholesterol is one of the bodys fats lipids. Cholesterol and another lipid, triglyceride, are important building blocks in the structure
Posted in
Beauty & Fashion by Mamta Kharab at 4:41 AM on October 13, 2008
well,Today, most people are taking prescription drugs, called statins, to help lower their high cholesterol and increase cardiovascular health. Here are seven methods to lower bad cholesterol and boost good cholesterol without taking drugs.1. Eat the Right FatTo achieve healthy cholesterol levels, its more important to eat the right type of fat than the amount of fat you eat. Saturated fats
Posted in
Personal Health by Poonam Singh at 1:14 PM on September 14, 2008
drinks. Avoid stress...No medications can do a better job than treating your high cholesterol naturally. And, if you are one of those lucky people who do not have cholesterol concerns, you may want to take steps to keep it that way!What can you do to improve your cholesterol levels? Heres the list and we will cover each item thoroughly.Reduce fat in your dietOne of the best plans is covered previously
Posted in
Personal Health by Raksha at 7:19 PM on March 14, 2008
100 mg/DL - LDL cholesterol and 60mg/DL or more of HDL cholesterol. This is the optimal cholesterol levels .sources : -http://www.mayoclinic.com/h ealth/cholesterol-levels/CL000 01Hope this will help you....Optimal cholesterol levels are as followsLDL cholesterol should be < 100mg/dl ideally should not be more than 70mg/dlHDL cholesterol should be > 45/dl ideally should be > 50 for women
Posted in
Personal Health by atul mishra at 4:40 PM on July 24, 2008
No. Home cholesterol test kits are not reliable or consistent enough to be useful in managing your cholesterol. Several cholesterol test kits are available. Most measure only total cholesterol. Some measure total cholesterol and high-density lipoprotein HDL cholesterol.High blood cholesterol plays a major role in coronary artery disease and stroke. So, it is important to know your cholesterol level
Posted in
Personal Health by SUSEE SINGH at 6:16 AM on March 03, 2008
or dsi ghee is recomended by carddiologists to reduce cholestrolsoluble fiber present in psyllium or oat bran reduces the ldl . certain plant sterols whenc added to margarine also reduce ldl cholesterol.........more water intake and also small meals indeed...Food that lowers cholesterol, specifically LDL cholesterol, is a key element in a cholesterol treatment plan. Certain types of foods and supplements lower LDL
Posted in
Personal Health by blogger01 at 8:10 PM on February 12, 2008
also...well Raksha,If you are looking to reduce cholesterol, then you should know that the most important thing is to remove foods from your diet that are posing a risk. For instance, any foods that are high in saturated fat must be removed in order for you to reduce cholesterol from your diet overall, as they are one of the most major causes of high cholesterol levels. Eating plenty of fruits
Posted in
Personal Health by Raksha at 11:59 PM on April 07, 2008