which is the best exercise for chest and arms?

The best exercise for chest isThe Push-up:With body straight from head to toes, arms straight and hands flat on the floorSlowly lower body keep perfectly straight from head to toes until your chest width grip.Lower bar to middle of chest, pause then press bar up until arms are straight.Repeat for desired number of repetitions.Bench press can also be done from an incline or decline position

I increase my chest size.now my chest size is 36 i large chest?

I have chest pain and its like iam out of breath in the center of chest, the breast bone or center of chest hurts if u mass on it even when not out of breath.

Dont mess around with something as serious as CHEST PAIN on Yahoo Answers! Get to a DR. ASAP!...Get medical attention immediately! This could be the precursor to a life threatening heart attack

what are Heart attack warning signs!?

.What are the signs of a heart attack? Many people think a heart attack is sudden and intense, like a "movie" heart attack, where a person clutches his or her chest and falls over.The truth is that many heart .Often people affected arent sure whats wrong and wait too long before getting help. Here are signs that can mean a heart attack is happening:Chest discomfort. Most heart attacks involve discomfort

what are Heart attack warning signs!?

SOME HEART ATTACKS ARE INTENSE AND SUDDEN ,OCCUR WITHOUT ANY SYMPTOM.Everyones experience is different but common symptoms include : chest pain, usually a central, crushing pain, which may travel/conditions/heartattack.sht mlhttp://heart-disease.healt h-cares.net/heart-attack-sympt oms.php...Heart Attack warning signs are :Chest discomfortFeeling uncomfortable with pressure, pain, squeezing, and heaviness in the centre

Gynecomastia Surgery - What Are The Risks?

Gynecomastia which is commonly referred to as Man Boobs is a condition in which there are excessive fatty deposits in the pectoral area causing the chest area to look puffy or bloated, sometimes to a the amount of fat on their chest. And while this is considered a common procedure, there are several risks involved which should be taken into consideration before undergoing Gynecomastia plastic surgery

My age is 19 years.weight-95kg.height-6.2inch.but my chest is like girl of 10 to 12 year.my pennis is 5inch long.what should i have to make my chest normal ?

. thats all....Your weight should be around 70 Kg. Length of penis is perfectly OK. Start BUllworking for expanding the chest....It looks that you are over weight for your age and height, have lots of walking, proper exercise and surya namaskar. , swimming and pullups will help you to have better chest. have balanced diet.

I have fat around my belly and chest and i can do only 5 push up in one go.will this help me in reducing chest fat.som1 please help coz i need ur help.?

Hey all these tips related queries can be answered through ChiHealth, so request u to log on to www.chihealth.in and check it out for urself....you need to take care of ur diet...and 5 pushups wont do..try increasing it gradually like 5-6-7-8-9......My friend the only way to loose weight successfully

Hi frnds.. this is sobana age 23.. height & weight is normal but my chest are very low.. hw can make a big chest.. pls help me..?

I hv pain in my chest both the sides, stomach, with feeling of air filled in chest. I am worried is it a symp of cardic prob, pls advise?

these symptoms are probably related to gastric process, pls go to a GI specialist and have a checkup.

Hey ma quest is for all the gurls ,hw do they like a man bare chest or hairy chest n y............................?

I just want to say that hairy or shaved it really doesnt make much of a difference when u like a person though personally some one will shave his chest the unshaved chest is always there ... and the sign of a real man is the hair on his chest.

Pain in chest slight numbness down left side slight loss of feeling down left side pain on and off in chest?

Go to the hospital right away, That is a heart attack, or sevear arithmia... you must go right now...well geeta,Recognize "lightening" - when your baby drops into the pelvis - usually two or three weeks before delivery in first-time moms; in later births, babies dont usually drop until labo

i have chest pain sometimeswhole chest but ecg normal blood pressure normal.doctor r confused and unable to diagnose. suggest me gud doc.treated by aiims?

treatment there...where are you based?...well raksha one can check in Chest pain generally originates from one or the organs in the chest heart, lung, or esophagus for example or from the components of the chest wall skin, muscle or bone. Occasionally, organs close to the chest, such as the gall bladder or stomach, may cause chest pain....and also gastric pain might be also cause for it...First check your

I dont get cramps is this normal?I have a large chest and the boys in my grade make comments about it and I feel they stare at my chest when they talk to me?

but soon you will be so happy that you have them and guys will learn more respect. If your mom is around or an older sister, ask them to help you with some clothing tips that may minimize your chest right

i have chest pain sometimeswhole chest but ecg normal blood pressure normal.doctor r confused and unable to diagnose. suggest me gud doc.treated by aiims.

The chest pain may be due to gas problem or acidity. Please check with your doctor again....mostly it is due to muscular pain or sometimes due to acidity try treatment for both t he factors and also