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How i reduce my chelestrol level.

try to avoid oil,ghee and and Fast food that use oil..do some Jogging or walking in the morning...this will gradually reduce your cholesterol level...dear Arshad!You should avoid all rich calorie foods especially the foods with fats and oils.Take foods that contain 3 omega fatty acids like fish and p

Posted in Personal Health by Arshad at 4:22 AM on March 17, 2008

how to control chelostrol, my age is 33 and my chelestrol level is 209. will a garlic a day will solve?

Take control of your health. Know your cholesterol numbersBe an active partner with your healthcare professional in getting and keeping them in control. Take control of your grocery shopping. Read food labelsChoose foods low in saturated fat and cholesterol. Take control of portion sizes. Learn wh

Posted in Fitness by pramod Nair at 11:39 PM on March 16, 2008

MODERATE ALCOHOLIC DRINK REDUCE HDL bad chelestrol ,is it right ?

Possibly...wow what an information u have...HDL IS GOOD CHOLESTROL NOT BAD...FIRST OF ALL..NOW COME TO ALCOHOL,HAVING RED WINE DAILY WITH NIACIN SUPPLEMENTS CAN INCREASE YOUR GOOD CHOLESTROL LEVELS,THAT IS HDL...HOPE U GOT THE ANSWER......A little alcohol on a regular basis reduces the deposit of chol

Posted in Health & Fitness by gulrr at 1:29 AM on August 13, 2007

MODERATE ALCOHOLIC DRINK REDUCE 'HDL' bad chelestrol ,is it right ?

no not at all...research has suggested that only red wine can reduce the risk of heart disease that is too one glass of red wine everyday..anything more will be harmful... normally people get confused between wine and alcohol... alcohol is a general chemical found in all alcoholic drinks..but there

Posted in Others by alcohol , blood , chelestrol at 1:29 AM on August 13, 2007

what are the side effects of over stress?

indeed...depression,chelestrol,acidity etc.pls rte

Posted in Personal Health by chamraj at 5:32 PM on February 16, 2008

Which is the best and worst food for the heart?

food that increases chelestrol count in body it differs from person to person check it with dietician nd doctor , junk food is bad. green vegitables, fruits particularly papyaa is good

Posted in Personal Health by Uttam at 9:15 PM on December 06, 2007

Which is the best and worst food for the heart?

: less fat less sodium fewer calories more fiber. Answered by: shyama at 4:29 PM on December 06, 2007 | shyama's Q & A | Report Abuse Rate this : 0 0... food that increases chelestrol count in body

Posted in Health by worst food for the heart at 9:15 PM on December 06, 2007
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