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Anxiety: A cause of high blood pressure?

Anxiety is a major cause for increase in blood pressure. Anxiety cause increase in heart rate. This causes heart to pump faster and hence the pressure exerted on the vessels increases. It always good to be calm and anxiety free. A calm mind can even overcome a storm....yeah..anxiety causes release of steroids which cause vasoconstriction and increase of blood pressurethis is the mechanism in yoga by which

Posted in Personal Health by rinku at 9:39 PM on October 12, 2008

Herbal treatment for anxiety: Is it effective?

Several herbal remedies have been studied as a treatment for anxiety, including kava, passion flower, valerian and theanine.The most popular herbal treatment for anxiety is kava. Numerous studies have demonstrated the effectiveness of kava in reducing anxiety, with effects observed after as few as one to two doses. However, there is concern that kava may be harmful to the liver.Multiple cases

Posted in Personal Health by rinku at 4:07 PM on October 13, 2008

When is Anxiety a problem?

Anxiety is a normal reaction to stress. It helps you cope with tense situations. It also helps you focus on the task at hand and motivates you. Almost everyone experiences anxiety from time to time. Typically, anxiety goes away when the triggering event is resolved. However, anxiety is a problem when it becomes an excessive, irrational dread of everyday situations, such as riding an elevator or leaving

Posted in Personal Health by rinku at 4:07 PM on October 13, 2008

What is Anxiety Disorders?

As with many other mental illnesses, anxiety disorders are chronic, unremitting and may grow worse unless properly treated. Sufferers may be tormented by:Episodes of panic.Irrational thoughts and fears.Compulsive behaviors or rituals.Flashbacks.Nig htmares.Numerous physical symptoms such as heart palpitations and sweating.Other problems such as substance abuse or depression often accompany anxiety

Posted in Personal Health by rinku at 2:01 PM on September 10, 2008

What is anxiety?

Anxiety is a state of uneasiness and apprehension, as about future uncertainties....Anxiety affects our whole being. It affects how we feel, how we behave and has very real physical symptoms. It feels a bit like fear but whereas we know what we are frightened of, we often dont know what we are anxious about. Mild anxiety is vague and unsettling - severe anxiety can be extremely debilitating

Posted in Personal Health by Kailash Negi at 6:11 AM on October 16, 2008
Tags anxiety

please suggest some ways to overcome anxiety as I often feel for nothing.

divert your mind in a positive direction and start thinking and living positively....Anxiety is a physiological state characterized by cognitive, somatic, emotional, and behavioral components. These components combine to create the feelings that we typically recognize as anger and known as fear, apprehension, or worry. Anxiety is often accompanied by physical sensations such as heart palpitations, nausea

Posted in Agony Aunt by Radha at 7:55 PM on May 18, 2008

What are some of the common symptoms of anxiety?

Hinxiety is merely a response to a perceived threat or danger. But what about the extreme anxiety, also known as "panic attacks"?You may have heard of the fight/flight response, which of anxiety can engage this fight/flight response, and is the most likely cause of your anxiety panic attacks. So your next question might be "what causes the high levels of anxiety?" - and while

Posted in Personal Health by tanveer at 5:39 PM on July 15, 2008

Anxiety: When is it a problem?

Anxiety is a physiological and psychological state characterized by cognitive, somatic, emotional, and behavioral components. These components combine to create the painful feelings that are typically recognized as uneasiness, apprehension, or worry.[citation needed...] Anxiety is a normal reaction to stress. It may help a person to deal with a difficult situation, for example at work or at school

Posted in Personal Health by Naz N at 7:37 PM on October 17, 2008
Tags problem

What are panic attacks?

well Rinku,A panic attack is a sudden, intense fear or anxiety that may make you short of breath or dizzy or make your heart pound. You may feel out of control. Some people believe they are having a heart attack or are about to die. An attack may last from 5 to 20 minutes. You have the most anxiety about 10 minutes after the attack starts. If these attacks happen often, they are called a panic

Posted in Personal Health by rinku at 10:06 PM on October 12, 2008
Tags panic, attacks

my uncle 65 has lots of anxiety , pls help him in telling Things that can help alleviate anxiety?

well tanveer Positive life style changes may help, especially in short-term anxiety, as well as obtaining additional help from a counsellor or psychotherapist. Breathing deeply also helps as this makes the body release endorphins, which are hormones having a calming effect on the body. Other therapies and treatments that can help reduce anxiety include aromatherapy, massage and herbs

Posted in Personal Health by tanveer at 5:41 PM on July 15, 2008

Anxiety: When is it a problem?

When Anxiety becomes a chronis it becomes a medical problem. and a doctor should be consulted....Anxiety is a physiological and psychological state characterized by cognitive, somatic, emotional, and behavioral components. These components combine to create the painful feelings that are typically recognized as uneasiness, apprehension, or worry.[citation needed...] Anxiety is a normal reaction to stress

Posted in Personal Health by Tarzan at 5:47 PM on November 17, 2008

Nocturnal panic attacks: What causes them?

well RINKU, Panic attacks lead to a hyperactive state of mind and resultant behavior in individuals, due to too much of sudden rush of adrenaline. These attacks result from a situation of anxiety factors: dieting, or low blood pressureEmotional factors: causing anxiety or depressionSpiritual factors: despair or deathEmotional/physical factors: phobia, exhausted nerves, causing muscle spasm

Posted in Personal Health by rinku at 4:07 PM on October 13, 2008

What are the leading causes of depression and anxiety in women today?

and also anxiety....my self...If women is in depression, this is because of so many responsibilities on her by way of doing as housewife and sometimes jobholder also. When you are having more responsibilities/duties, do it in a planned manner one by one properly without going on the wrong way to complete the pending jobs.Secondly, anxiety will be depended upon the womens mentality and how she handles the things

Posted in Depression by charu jain at 6:22 PM on August 11, 2008

What is Social anxiety & how it affects a persons development?

Social Anxiety means experience of a person in the form of emotional or any other thing.When we roam in search of business we find many people negative or positive.This people may give us many type of experience for future work to us.We learn many things from our experience.This is called Social Anxiety.And yes it affects persons development only when we have some negative experience otherwise not

Posted in Self Development by vimla s at 8:27 PM on December 27, 2008
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