or two wheeler for small distances. Try to walk or jog daily. If u can spend some time in Gym then do exercises which is related to weight loss. In Gym do not first do the body building exercises on that and do regular exercise to avoid the weight gain....not at all. follow a disciplined diet, and an exercise regimen, and a few home remedies like takin warm water with honey n lime, and weight loss is much
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Agony Aunt by
Rahul SK
at
10:52 PM on March 24, 2008