congrats first of all..
Body care: modify sleeping habits, do nt sleep on stomach, sleep on left side as it gives the kid space to grow.
Do nt lift heavy weight.
Do nt run staircases too much.
Do nt bend again and again.
Dont run or walk fast.
health:
Eat good food
Drink milk
Medicines
Tk folic acid regularly.
can see a doctor now or on the onset of 4th month
Answered by
Sona S
, an ibibo Citizen,
at
4:35 PM on May 29, 2009