no

Answered by AKASH DEB , an ibibo Citizen, at 3:53 PM on May 22, 2008

Before you start with any kind of exercise, it is important to seek permission from your gynaecologist.

You can do yoga asanas like Tarasana or the Mountain Pose, Ardakati or Chakrasana, pranayama, Baddakonasana or the Cobbler's Pose, Setubandhasana or the Bridge Pose, Marjarasana or the cat pose and Shavasana or the Corpse pose

Answered by Vidya Anand , an ibibo Advisor, at 11:59 AM on May 05, 2008

it is safe to exercise during pregnancy but you should ask your doctor about d exercises to be done during pregnancy.,they can guide u better. there r exercises to relax your body, position for easy circulation of blood to baby,and for easy delivery too.

Answered by bhawna , an ibibo Citizen, at 4:35 PM on April 30, 2008

refer a physiotherapist there are lots of exe <pre natal n post natal>
these r very imp
learn them properly
iam also a physio id love to hlp u but cant do it over the mail
all d best

Answered by bobo baba , an ibibo Citizen, at 6:41 PM on April 26, 2008

SIMPLE WALKING ASL IS A GOOD EXERCISE BUT IF YOU WANT SOME LIGHT YOGA EXERCISES ALSO CAN BE DONE BY YOU

Answered by rajesh goyl , an ibibo Advisor, at 2:29 PM on April 26, 2008