Asked by
TripleH
in
Psychological Help
at
3:28 PM on November 23, 2007
regular555's Answer
It depends on how long u have been smoking. See, there is no particular way of quitting smoking, its always hard to quit smoking, b'coz u have built up a habit and habits doesnt go away soon. First keep a count on the number of cigarettes you smoke and then decrease it time to time, for example if u smoke 10 cigs a days, next week make it eight, then other week 6 and so on. And try to stay away from your friends who smoke, because if u see them smoke u will be more tempted to smoke too
Answered at
10:30 PM on November 24, 2007
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