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Jas2007's Questions & Answers

in Health, Sexual Health& Psychological Help

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Total Points: 2180

Answers Given: 1385

Questions Asked: 8

Best Answers: 16

I do mastrubution everyday it is good or bad ?it can affect my life?

Asked by black don in Sexual Health at 3:54 PM on August 09, 2009

Jas2007's Answer

Masturbation is completely safe, It has no effect on life except that it can become a habit. So stop worrying and live your life happily.

Answered at 10:54 PM on August 11, 2009

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How to perform kapalbharti in a correct way to achive the maximum benefits of it, also tell me if i can do kapalbharti while laying down on ground?

Asked by sabi khan in Personal Health at 7:47 PM on August 01, 2009

Jas2007's Answer

KapalBharti is performed before taking any food by sitting upright in squating position. Put your hands on knees. Hold your breadth and close your eyes. Now thrust your breadth in witha stroke so that your belly gets sucked in and alomost touches your spine. Hold in this position as long as you can with ease and release it out with the same force. Repeat this min 15 to 100 time or duration 10 minutes to 30 minutes daily.
You can not do this lying on bed. You will master the technique with practice. very good stress buster and fitness Yoga posture.

Answered at 12:08 AM on August 02, 2009

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Ibibo stands for??? please let me know

Asked by Prema69 in Other Cities at 1:13 PM on March 02, 2008

Jas2007's Answer

Hi Prema

ibibo stands for I BUILD I BOND

Answered at 7:12 PM on March 02, 2008

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i have problem in my penis. the stitches are not opened yet.so my skin do not strech. i am going to marry.does this problem have any effect on intercourse.guide

Asked by deeraj kumar in Sexual Health at 10:29 PM on February 28, 2008

Jas2007's Answer

Dont worry. More then 98 % of hindus have it this way and they never face any problem during intercourse.

Answered at 12:51 PM on February 29, 2008

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i had a fracture in my hip about 5 months back. what asanas i should not do. how do i do pranayam

Asked by yogeshwar in Personal Health at 9:59 PM on March 04, 2008

Jas2007's Answer

You can do pranayama it does not involve hips. Do mild exercises with least hip movement. Lie down on bed and raise one leg at a time alternately and keep in air for a few seconds.

Answered at 10:23 PM on March 04, 2008

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what is the physiological significance of tensor fascis muscle of gluteal region??

Asked by rashi goel in Personal Health at 4:26 PM on February 29, 2008

Jas2007's Answer

Flexes & abducts thigh, rotates thigh medially,
Stabilizes knee and trunk. All muscles require adenosite triphosphate(ATP) as a source of energy to work. Some of ATP is stored in the muscles and is readily available. In absence of ATP muscle fatigue occurs which is a temporary situation and after a rest of about 20 to 30 minutes the muscles generate enough ATP to work again.

Answered at 6:54 PM on February 29, 2008

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I am worry about my mind, Plz suggest me How can I control my mind? tell me some ways to control it.

Asked by Sandeep in Psychological Help at 12:43 AM on February 10, 2008

Jas2007's Answer

The best way to control your mind is to start Yoga and ultimately start Pranayama. Your mind will become stable very soon.

Answered at 11:38 PM on February 10, 2008

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i have problem in my penis. the stitches are not opened yet.so my skin do not strech. i am going to marry.please guide me what to do.

Asked by deeraj kumar in Sexual Health at 2:16 PM on February 23, 2008

Jas2007's Answer

Plz dont worry. All men have prepuce or foreskin covering the glans(tip of penis). It should not be an area of concern. The fore sking is removed in case of Muslims and christians.

Answered at 12:49 AM on February 24, 2008

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Why Indian women still hesitate to initiate sex advancement with a stranger inspite of liking him?

Asked by Rajeev in Sexual Health at 12:26 PM on February 22, 2008

Jas2007's Answer

This is because of suppression and the way they are brought up. Sex is still regarded as a off limit thing for women in Indian household. But is some liberated women its not the case. It all depends upon one's perceptions as well as the attitude.

Answered at 12:34 PM on February 22, 2008

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i am 26yr of 6ft long. but i am of 55 kg weight.i want to increse my weight to be a sound health.

Asked by Prasanta in Personal Health at 1:09 PM on February 19, 2008

Jas2007's Answer

55 Kg is not so less of weight. You should include more proteins in your diet, drink atleast 2 glasses of milk per day. Do exercise regularly and brisk walk for 45 minutes to keep yourself in shape as you increase weight.
Eat atleast 6 bananas per day, a glass of fresh seasonal fruits n vegetables juice.
Eat smaller meals but frequently like gorge on something every 2 hrs.

Answered at 1:55 PM on February 19, 2008

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