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Vinay Kiran's Questions & Answers

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I have proble of pimples and acne on my face, is there anyone wo can suggest me anything about it, and how can i get rid of it?

Asked by Vishal Paree in Personal Health at   12:13 PM on August 19, 2009

Vinay Kiran's Answer

Pimples are due to the infected glands over the face. So wash you face in hot water 3 to 4 times a day. This will reduce your pimples substantially. But due to harmonal effect it is common to have pimples at a particular age.

Answered at 12:24 AM on August 21, 2009

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I'm very thin in figure , what shoul i do?

Asked by Vishal Paree in Personal Health at   12:26 PM on August 19, 2009

Vinay Kiran's Answer

You need to eat more of fat foods like sweets, milk products, ice cream, non veg etc to put on weight and become little stout.

Answered at 12:23 AM on August 21, 2009

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How can one increase the eyesight power fast without surgery.?

Asked by Aarti joshi in Personal Health at   12:12 AM on August 20, 2009

Vinay Kiran's Answer

Vitamin A is very important for the vision. So take more of vit A which are avilable in carrot, beetroot, green leaft vegetables etc.

Answered at 12:17 AM on August 21, 2009

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Which contains more cholestrol from mustard oil or ghee?

Asked Anonymously in Personal Health at   5:54 PM on August 19, 2009

Vinay Kiran's Answer

Mustard oil is a vegetable oil where as ghee is a derivative of animal source. Vegetable oil are always better and contain less cholesterol/fats as compared to the animal source.

Answered at 12:21 AM on August 21, 2009

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I am 20 years old boy and my hair is fall out when i ran finger in it plz tell it is a symptoms of baldness or it is natura ?

Asked Anonymously in Personal Health at   11:47 AM on August 20, 2009

Vinay Kiran's Answer

Getting bald is also a natural phenomenon. Hair is a waste organ in our body. The only think which the hair helps is by its cosmetic effect. If you are not worried about your looks, then do not worry of the hairfall. Try to avoid head bath with hard water which will make the hairs fall soon. Stress is also a factor, so try not to take tensions for small things.

Answered at 12:16 AM on August 21, 2009

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Which water purifier is the best and economical which really gives germ free water without using electricity?

Asked by Giridhar in Personal Health at   5:13 PM on August 19, 2009

Vinay Kiran's Answer

Pure It gives you the best germ free water without using electricity. Pure It is manufactured by HLL.

Answered at 12:22 AM on August 21, 2009

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Whats the right age to get beard and moustache?

Asked Anonymously in Personal Health at   12:54 PM on August 20, 2009

Vinay Kiran's Answer

Beard and moustache starts growing once you reach the adolecent age. In adolecency there will be a harmonal change which will make the hairs to appear on the cheek and above the lips in men. The approx age for a male to attain adolecency is from 14 to 18 years. But for some people the beard and moustache starts growing after 20 years which is also normal.

Answered at 12:11 AM on August 21, 2009

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How to control my blood pressure?

Asked Anonymously in Personal Health at   12:34 PM on August 20, 2009

Vinay Kiran's Answer

First of all you need to get your blood pressure checked by a doctor. You need to get it checked at 3 different times and the doctor will assess if you need any medication to reduce blood pressure. Normally high blood pressure affects after the age of 40 years because of high cholesterol level in the blood and stress in the life. So try to eat less fat food, do exercise regularly, walk for 2km a day and relieve stress from you mind and yoga and meditaion is a good option for you to stay away from blood pressure problems.

Answered at 12:14 AM on August 21, 2009

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How to maintane our health ?

Asked by mishra_rakesh87 in Personal Health at   9:48 PM on August 20, 2009

Vinay Kiran's Answer

Good health starts with onself. You need to eat well and keep yourself clean and tidy. Health is defined as a state of physical,mental,social,emotional and spirutial wellbeing. So being good in all the 5 dimentions mentioned above will make you healthy.

Answered at 12:08 AM on August 21, 2009

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My cheeks are very thin and looks as skeleton what should i do?

Asked by siripuram in Personal Health at   2:47 PM on August 20, 2009

Vinay Kiran's Answer

Its because of the lack of fat in your cheeks. Eat more fat foods like sweets, milk products etc. I am sure you will put on weight and your cheek will swell up.

Answered at 12:09 AM on August 21, 2009

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