Ask Questions & Get Answers at ibibo sawaal

Ask your Question

Character(s) remaining:  160
 
Ask now

unmand singh's Questions & Answers

1988

Rank

90

15

593

1

i feel sleepy after my marriage please tel me some excersice to keep me fit and fresh

Asked by razvi khan in Fitness at   12:35 PM on August 20, 2008

unmand singh's Answer

#1 Sleep earlier.
Those times when I stayed up late or even all night to try to cram even more stuff into an already hectic day are now over. The body just won’t let me do those things anymore! And here’s the reason for improving your sleeping habits: your body heals and repairs itself and does its regulatory job while you’re snoozing. So give it the rest it deserves to keep you chugging along well the next day. A lifetime of bad sleeping habits will no doubt take a toll on you and this is one easy way to avoid getting sick.

Answered at 2:46 PM on September 18, 2008

Read all answers

i'm 24 yrs & weight is 45 kg only. i'm very skinny. is there any way to gain weight and look smart / healthy ?

Asked by Jayant Singh in Fitness at   11:01 PM on August 19, 2008

unmand singh's Answer

1. Eat high protein and high calorie diet. Include milk, milk products, nuts, soy, sprouts, dals and pulses in your diet.
2. Egg, chicken and fish are richest source of protein you can include them on regular basis.
3. For quick results you can include protein powder in your diet. Whey proteins give best results and they do not have any side effects. You can try optimum or whey or serious mass.

Answered at 2:46 PM on September 18, 2008

Read all answers

I'm new to Gurgaon into gymming from 3 years.Wish to keep the spirit alive.Looking for a gym nearby sector 14.Kindly suggest some good gym with gud trainers.

Asked by karan sood in Fitness at   12:36 PM on August 20, 2008

unmand singh's Answer

Personal Point Care Ltd

Answered at 2:46 PM on September 18, 2008

Read all answers

I'm new to Gurgaon into gymming from 3 years.Wish to keep the spirit alive.Looking for a gym nearby sector 14.Kindly suggest some good gym with gud trainers

Asked by karan sood in Fitness at   3:53 PM on August 20, 2008

unmand singh's Answer

My recommendation will be Fitness First at Ambience Mall though its not exactly near sec14.

Answered at 2:46 PM on September 18, 2008

Read all answers

how to learn american English?

Asked by Rahul Bavisi in Others at   11:25 PM on September 12, 2008

unmand singh's Answer

Step1
Go to the Activities for ESL Students website (see Resources, below) to find grammar quizzes, vocabulary quizzes, crossword puzzles, bilingual quizzes in your native language and English, video podcasts, audio podcasts and more. These resources are essential to helping you learn American English online for free.
Step2
Check out the Interesting Things for English as a Second language (ESL) Students site, another great resource. Here, you'll find some wonderful things to help you learn American English online free of charge. Try the "Easy Things for Beginners" page if you're new to English. The site also offers vocabulary work, grammar/vocabulary quizzes, slang, pronunciation, podcasts / songs / jokes, reading pages and much more.

Step 3
Browse the ESL-English Language Programs site for free American English online materials. The site can point you to local resources to help you learn American English.

Step4
Navigate to the ESL Gold for Free English teaching and learning resources. There are speaking and listening exercises, reading, writing and grammar pages, a business section, and more free resources for learning American English online.

Answered at 10:56 AM on September 13, 2008

Read all answers

why doesn't penis insert in Virgina during first sex

Asked by japan patel in Fitness at   2:12 PM on August 20, 2008

unmand singh's Answer

boss first of all it is vagina. Secondly its because before that nothing was inserted into it, so vagina is tight like when we buy new pair of shoes or socks they are tight and sometimes hurt also but later on when we regularly wear those, it becomes loose.

Answered at 2:46 PM on September 18, 2008

Read all answers

What is ligmentation ? what are its symptoms ?

Asked by RAKESH in Fitness at   5:09 PM on September 10, 2008

unmand singh's Answer

Vitiligo is a condition in which white patches develop on the skin. Any location on the body can be affected, and most people with vitiligo have white patches in many areas of the body.

The cause of vitiligo is not known, but doctors and researchers have several different theories. There is strong evidence that people with vitiligo inherit a group of three genes that make them susceptible to depigmentation. The most widely accepted view is that the depigmentation occurs because vitiligo is an autoimmune disease—a disease in which a person's immune system reacts against the body's own organs or tissues.

Vitiligo generally appears in one of three patterns:

1. focal pattern—the depigmentation is limited to one or only a few areas

2. segmental pattern—depigmented patches develop on only one side of the body

3. generalized pattern—the most common pattern. Depigmentation occurs symmetrically on both sides of the body.

In addition to white patches on the skin, people with vitiligo may have premature graying of the scalp hair, eyelashes, eyebrows, and beard. People with dark skin may notice a loss of color inside their mouths.

For more details visit :

http://www.medicinenet.co m/vitiligo/page2.htm

Answered at 10:47 AM on September 13, 2008

Read all answers

How Belly can be reduced ?

Asked by mohammed in Fitness at   3:37 PM on September 03, 2008

unmand singh's Answer

Belly fat is, on the most part, a health risk associated with middle aged people. There needs to be a higher level of awareness about the problems belly fat can cause. BMI is calculated for predicting the potential risk factor for belly fat and if people have a BMI of 34 or lower than 34 then they are pushed into dangerous territory. Fat tissues stored in lower body around the butt and thighs have a low risk factor, whereas, fat tissue stored around the stomach and abdomen is seen as a high health risk factor. Research studies predicts that fat tissue stored around stomach and abdomen leads to various disorders such as high blood pressure, high blood sugar level and a high cholesterol level. As a result of this research experts believe that fat stored in waist circumference and stomach are the most important areas when calculating future risk you're your actual weight.

Answered at 10:49 AM on September 13, 2008

Read all answers

what difrent to humean or nature ?

Asked by Muthukumar in Others at   10:29 AM on September 13, 2008

unmand singh's Answer

Human nature is the concept that there are a set of logical characteristics, including ways of thinking, feeling and acting, that all normal human beings have in common.[1] The branches of science associated with the study of human nature include sociology, sociobiology and psychology, particularly evolutionary psychology and developmental psychology. Philosophers and theologians have also carried out research on human nature.

There are a number of perspectives regarding the fundamental nature and substance of humans. These are by no means mutually exclusive, and the following list is by no means exhaustive:

* Philosophical naturalism (which includes materialism and rationalism) encompasses a set of views that humans are purely natural phenomena; sophisticated beings that evolved to our present state through natural mechanisms such as evolution. Humanist philosophers determine good and evil by appeal to universal human qualities, but other naturalists regard these terms as mere labels placed on how well individual behaviour conforms to societal expectations, and is the result of our psychology and socialization.

* Abrahamic religion holds that a human is a spiritual being which was deliberately created (ex nihilo) by a single God in his image, and exists in continued relationship with God. Good and evil are defined in terms of how well human beings conform to God's character or God's law.

* Polytheistic or animistic notions vary, but generally regard human beings as citizens in a world populated by other intelligent spiritual or mythological beings, such as gods, demons, ghosts, etc. In these cases, human evil is often regarded as the result of supernatural influences or mischief (although it may have many other causes as well).

* Holistic, pantheistic, and panentheistic spiritual traditions regard humanity as existing within God or as a part of the divine cosmos. In this case, human "evil" is usually regarded as the result of ignorance of this universal Divine nature. Traditions of this kind include the Indian religions and other forms of Eastern philosophy, as also schools of western philosophy such as Stoicism, Neoplatonism, or Spinoza's pantheistic cosmology. Certain kinds of polytheism, animism, and monism have similar interpretations.

* Astrologers believe that a person's personality and many of the challenges they will face in life are determined by the placements of the planets, each representing a different aspect of their mental and physical nature, at the time of birth and use many different techniques to 'guesstimate' the issues that will unfold throughout their lives and the actions that can be taken to gain the best results.

Answered at 10:51 AM on September 13, 2008

Read all answers

How to put humour in your life?

Asked by Ramcharan in Fitness at   11:39 PM on September 08, 2008

unmand singh's Answer

Here is a list of songs that i love...and which immediately bring something into my mind...each song is associated with a very specific memory..

Read on..
And by the way...most of the songs here are the ones that i can sing very well..well almost!!

"Lukka Chuppi...."(Rang de Basanti): Reminds me of my early days in Mumbai as a working professional in tcs, right after college....was fun...our 8th floor apartment in powai..with 5 lovely bongos as roomates!!!! lovely house..and lots of memories for my 2 year stay there....but this song reminds me of the first days in mumbai......very memorable

"Aankhon mein teri.."(OmShantiOm): CAT preparation, 2007..dont know why good movies are released during bad exams! But when i look back at the times....i feel nice...the long hard days of study and toil......well...forget the results...but the long days of waking up and thinking of cat all day and going to the garden below and studying...with a fruit juice pack and a roll of bun with some chocs for company!!!!! Wow!! looked nice!!

"Jab Se Tere Naina" (Saawariya): CAT preparation, 2007...bansaliji could ve waited na!!!

"Its the time to Disco!!!"(KHNH): College, hostel mein....oh...all those memories cant be written now!!

"Kahin Toh Hogi Woh" (Jaane Tu Ya Jaane Na): Current favourite!! So just not forgotten....but it has the sweetest melody ever heard in recent times

"Saaiyaan"(Kailash Kher): Reminds me of my late nights at home...and tuning in to bed with FM radio..this was the song that always put me to sleep in a good mood.......and woke me up to sing it in the bathroom next day!!!

"Mitwaa"(KANK): This was the song that made all my roomies mixed with shock at my voice and frustrated coz i was delaying them by singing in the bathroom at odd times of the day!!

"Maa" (TZP): This song wows me everytime i sing it!!!!!

"Taare Zameen Par" (TZP): I remember shocking one of my roomies when i sung it with all the lyrics......arey his first reaction was "yeh sab lyrics tu kaahan se seekha?? sab aata hai kya"

Answered at 10:48 AM on September 13, 2008

Read all answers

Categories
sawaal signature