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Shikha ..'s Questions & Answers

in Alternative Medicine, Fitness& Health

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Total Points: 2115

Answers Given: 527

Questions Asked: 0

Best Answers: 10

How do i increase my waight?

Asked by hamaad geela in Alternative Medicine at 1:08 AM on July 05, 2009

Shikha ..'s Answer

You need to improve your diet..

1st you increase fat amount in your diet by including fatty food like cheese,milk and milk products.

Eat 3-4 times b ut in small amount..

Also acquire adequate sleep at night..

Answered at 11:11 PM on July 05, 2009

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Medical line me ECG kya hoti hai aur ye kyon ki jati hai iski fullfom kya hai ?

Asked by Yash Sharma in Fitness at 1:51 PM on December 15, 2008

Shikha ..'s Answer

Electrocardiography..

DOne to check heart rate in case of heart problem..

Heart rate has different peak level which is displayed by this and any problem or obstruction can be checked..

Answered at 5:47 PM on December 21, 2008

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I m 19 year old and i am 5"9how can i became 6feets tall plz answer me?

Asked Anonymously in Fitness at 8:00 PM on December 20, 2008

Shikha ..'s Answer

DO some stretching exercises which gives you stretch effect to your spine..like tadasn..

Do walking or jogging..

Eat proper diet low fat but protein rich diet..like soya and pulses..

Answered at 5:40 PM on December 21, 2008

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How to do body building?

Asked by Himanshu in Fitness at 10:43 PM on December 16, 2008

Shikha ..'s Answer

Join gym and follow your gym instructor..It is the best way you sho uld do and it will require lot of hard work and patience..

Answered at 5:44 PM on December 21, 2008

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How to increase weight?

Asked Anonymously in Fitness at 3:46 PM on December 15, 2008

Shikha ..'s Answer

Eat healthy and be happy..

Eat protein rich diet,nonveg food ,eggs, rice..

Answered at 5:45 PM on December 21, 2008

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Is parkinson disease is a paralytic related disease???

Asked by ISHITA in Fitness at 4:16 PM on December 20, 2008

Shikha ..'s Answer

No it is not a paralytic disease but it occurs due to lesion in basal ganglia..

Its symptoms are tremors..

Answered at 5:43 PM on December 21, 2008

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What is hamdard safi?

Asked by ikshat jain in Alternative Medicine at 5:55 PM on December 08, 2008

Shikha ..'s Answer

It is a blood purifier and helps to keep skin clean ..

Answered at 9:34 PM on December 08, 2008

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How many hours of sleep is necessray for an adult in a day?

Asked by Deepak in Fitness at 1:34 PM on December 05, 2008

Shikha ..'s Answer

ATleast 6-8 hour of sleep is enough at night for a day..

Answered at 4:23 PM on December 06, 2008

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What are the harmful effects of anger?

Asked by amarpal gill in Fitness at 8:55 PM on December 20, 2008

Shikha ..'s Answer

It is harmful for your health as well as socially..

It increases blood pressure and blood pressure is the root cause of every disease..

Answered at 5:37 PM on December 21, 2008

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Good medicine name to growth height?

Asked Anonymously in Alternative Medicine at 7:13 PM on December 19, 2008

Shikha ..'s Answer

Medicines are not beneficial cus height is eigther a genetic factor or food habits..

Do some stretching exercises of spine..

Do walking or jogging,tadasan..

Eat good protein diet like pulses,soyabean ..

Also depends on your age(boys-18) (girls-16) approximate age for increase in height..

Answered at 5:33 PM on December 21, 2008

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