Asked by
MANISH
in
Delhi
at
9:07 AM on July 18, 2008
sushma's Answer
There’s a vast difference between “feeling depressed” and suffering from clinical depression. The despondency of clinical depression is unrelenting and overwhelming. Some people describe it as “living in a black hole” or having a feeling of impending doom. They can't escape their unhappiness and despair. However, some people with depression don't feel sad at all. Instead, they feel lifeless and empty. In this apathetic state, they are unable to experience pleasure. Even when participating in activities they used to enjoy, they feel as if they're just going through the motions. The signs and symptoms vary from person to person, and they may wax and wane in severity over time.
Depression Signs and Symptoms :
Feelings of helplessness and hopelessness : A bleak outlook—nothing will ever get better and there’s nothing you can do to improve your situation.
Loss of interest in dailly activities : No interest in or ability to enjoy former hobbies, pastimes, social activities, or sex.
Appetite or weight changes : Significant weight loss or weight gain—a change of more than 5% of body weight in a month.
Sleep changes : Either insomnia or oversleeping (also known as hypersomnia).
Psychomotor agitation or retardation : Either feeling “keyed up” and restless or sluggish and physically slowed down.
Loss of energy : Feeling fatigued and physically drained. Even small tasks are exhausting or take longer.
Self-loathing : Strong feelings of worthlessness or guilt. Harsh criticism of perceived faults and mistakes.
Concentration problems : Trouble focusing, making decisions, or remembering things.
Irritability : Easily annoyed or frustrated. Lashing out in anger or snapping at others.
Aches and pains : New or worse physical symptoms, including headaches, backaches, diarrhea or constipation, abdominal pain, and aching joints.
Answered at
11:03 AM on July 18, 2008
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