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How much does a pair of dumbbells cost

Asked by anoop hallur in Personal Health at   12:43 PM on April 24, 2008

Rekha's Answer

I have never bought one but I think it should be around rupees 700 to 1000.

Answered at 11:07 AM on April 25, 2008

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How to reduce GLOBAL WARMING? as it is the biggest problem we are dealing with...

Asked by Munni Angel in Personal Health at   4:32 PM on April 24, 2008

Rekha's Answer

Do your part to reduce waste by choosing reusable products instead of disposables. Buying products with minimal packaging (including the economy size when that makes sense for you) will help to reduce waste. And whenever you can, recycle paper, plastic, newspaper, glass and aluminum

When it's time to buy a new car, choose one that offers good gas mileage. Home appliances now come in a range of energy-efficient models, and compact florescent bulbs are designed to provide more natural-looking light while using far less energy than standard light bulbs.

Avoid products that come with excess packaging, especially molded plastic and other packaging that can't be recycled. If you reduce your household garbage by 10 percent, you can save 1,200 pounds of carbon dioxide annually.

Set your water heater at 120 degrees to save energy, and wrap it in an insulating blanket if it is more than 5 years old. Buy low-flow showerheads to save hot water and about 350 pounds of carbon dioxide yearly. Wash your clothes in warm or cold water to reduce your use of hot water and the energy required to produce it. That change alone can save at least 500 pounds of carbon dioxide annually in most households. Use the energy-saving settings on your dishwasher and let the dishes air-dry.

Save electricity and reduce global warming by turning off lights when you leave a room, and using only as much light as you need.

It's also a good idea to turn off the water when you're not using it. While brushing your teeth, shampooing the dog or washing your car, turn off the water until you actually need it for rinsing. You'll reduce your water bill and help to conserve a vital resource.

If you have the means to plant a tree, start digging. During photosynthesis, trees and other plants absorb carbon dioxide and give off oxygen. They are an integral part of the natural atmospheric exchange cycle here on Earth, but there are too few of them to fully counter the increases in carbon dioxide caused by automobile traffic, manufacturing and other human activities. A single tree will absorb approximately one ton of carbon dioxide during its lifetime.

Many utility companies provide free home energy audits to help consumers identify areas in their homes that may not be energy efficient. In addition, many utility companies offer rebate programs to help pay for the cost of energy-efficient upgrades.

Share information about recycling and energy conservation with your friends, neighbors and co-workers, and take opportunities to encourage public officials to establish programs and policies that are good for the environment.

Answered at 10:59 AM on April 25, 2008

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as i tend to be lazy how to reduce my tummy some great ideas and i am also a great foodie

Asked by pawan bhatia in Personal Health at   5:07 PM on April 24, 2008

Rekha's Answer

You always can't have your cake and eat it too,if you are serious to reduce your belly then you have to shed your lethargic attitude and get determined to alter your eating and exercising habits.

Answered at 10:54 AM on April 25, 2008

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plz suggest a good cosmetic surgen to get the nose shapening done in mumbai.

Asked by jagat in Personal Health at   5:23 PM on April 24, 2008

Rekha's Answer

Consult a good cosmetic surgeon of Breach Candy,Nanawati hospital rather than going in for private small time surgeons

Answered at 10:51 AM on April 25, 2008

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why all this rocket science when a medicine cannot be invented to cure HIV or AIDS ?

Asked by SS Reddy in Personal Health at   4:27 PM on April 24, 2008

Rekha's Answer

Inventions are not made or done overnite also the two fields though not exactly inter related but still you never know how one may lead to a clue towards the other.Scientists in the field of medicine are running a race of sorts with HIV virus and I am sure soon you will find it in newspapers regarding an immunity vaccine for HIV AIDS

Answered at 11:03 AM on April 25, 2008

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how to avoid getting hit by cough

Asked by venkatesh k in Personal Health at   7:37 PM on April 24, 2008

Rekha's Answer

To avoid getting cough pls try the following
-Don't drink excessively cold water
- gargle with salt added to lukewarm water every morning
- avoid eating chutneys and ketchups as far as possible
- Don't drink water immediately after comming from outside or after exercising

Answered at 10:47 AM on April 25, 2008

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i;m a boy.whenver i pul my foreskin bck during erection i lose myerection.Also when i touch the head of penis with the skin pulld bck i get a burning sensation

Asked by akshay in Personal Health at   10:19 AM on April 24, 2008

Rekha's Answer

Please visit a specialist doctor and communicate your problem to him.

Answered at 12:04 PM on April 24, 2008

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is there any connection for mental disorders with full moon day?

Asked by tvdurairajan in Personal Health at   11:41 PM on April 24, 2008

Rekha's Answer

Belief that the full moon is associated with psychiatric disturbance persists despite 50 years research showing no association. This article traces the historical roots of belief in the power of the moon to cause disorders the mind, especially insanity and epilepsy. Putative mechanisms of lunar action are critiqued. It is proposed that modern findings showing lack of lunar effect can be reconciled with pre-modern beliefs in the moon’s power through a mechanism of sleep deprivation. Prior to the advent of modern lighting the moon was a significant source of nocturnal illumination that affected sleep–wake cycle, tending to cause sleep deprivation around the time of full moon. This partial sleep deprivation would have been sufficient to induce mania/hypomania in susceptible bipolar patients and seizures in patients with seizure disorders. The advent of modern lighting attenuated this lunar effect, especially in modern urban areas, where most 20th century studies of lunar effects on the mind have been conducted. The hypothesis presented in this article is open to empirical validation or falsification. Potential tests for the sleep-deprivation hypothesis of lunar action are discussed.

Answered at 10:28 AM on April 25, 2008

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I want to donate my eyes , can any body give me an update , how to go further in am in Hyderabad , need your help urgently ...!

Asked by shashank in Personal Health at   8:18 PM on April 24, 2008

Rekha's Answer

you can log on this site
Eye Donations India
www.aravind.org Revolutionizing Eye Care Programs In The Developing World-Learn More!

Answered at 10:34 AM on April 25, 2008

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