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Sulochana's Questions & Answers

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Any body selling kegel exerciser for female at chennai ? where i have to purchase ?

Asked by anand sam in Beauty & Fashion at   10:09 AM on January 09, 2009

Sulochana's Answer

Dear you can purchase kegel's exerciser by ordering online from any place . It will be better if you purchase them from the genuine website .

But be sure that you can perform them without any exerciser . You just have to locate your pelvic muscles and get started . Start by 10 times thrice daily with six seconds and increase to 20 and 30 times thrice daily after first and second week .

Answered at 5:17 PM on January 29, 2009

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Is a fourtynine year old female who walks for 30 minutes each day unfit if she is out of breath and has a rapid heart rate while walking up stairs?

Asked by nishi TTK in Beauty & Fashion at   4:26 PM on January 29, 2009

Sulochana's Answer

yes .30 minutes of walk contributes almost nothing . minimum one hour of walk along with other activity , plus active life style keep one healthy . The sympton you mention is one signifies that she is unfit and she needs to check herself up .And should incorporate more activities into daily life .

Answered at 4:53 PM on January 29, 2009

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How do you loose 5kgs in 2 weeks?

Asked by nishi TTK in Beauty & Fashion at   4:27 PM on January 29, 2009

Sulochana's Answer

Perhaps by starving .Because when you will try to loose 5 kgs in 2 weeks you will be doing injustice to your system . And those fat will get back to you instantly , because you will jump into your normal life . So try a healhty method along with an accessible target .Reduce two kilos in one month and continue with your routine .
If you are desperate than avoid cub and fat and big meals .If you cannot avoid rice than take just one small bowl of cooked rice at launch along with curd , daal and salad . Feed yourself in small portions of meals 4 to 5 times a day .This will help faster metabolism .

Answered at 4:49 PM on January 29, 2009

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Why we think about a friend?

Asked by shaibaz craz in Family at   4:04 PM on January 26, 2009

Sulochana's Answer

It is said that a friend in need is a friend indeed . We can think about a friend when we need them by our side , and or when he needs me .

Answered at 4:38 PM on January 29, 2009

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Is 90 pounds an average weight for someone who is 5ft tall?

Asked by nishi TTK in Beauty & Fashion at   3:42 PM on January 29, 2009

Sulochana's Answer

No , this is not average healthy weight . This will be normal weight only if the person is very young .

Answered at 4:36 PM on January 29, 2009

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Money is important or relation?

Asked by I AM YOUR in Family at   7:54 PM on January 27, 2009

Sulochana's Answer

Both are equally important . Infact these are two most important aspects of life. In the absence of any one human life becomes worthless for common man .

Answered at 4:42 PM on January 29, 2009

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How to turn the black and dry lips to pink and soft?

Asked by Geetha Laksh in Beauty & Fashion at   3:39 PM on January 29, 2009

Sulochana's Answer

Melt clear wax , and mix with desi ghee , and appy this to your lips instantly before wax gets solid . Remove when it This will soften your dry and chapped lips . Don't wipe your lips with your tongue .
Apply malai mixing a few drops of lemon at night for getting pink lips.

Answered at 4:34 PM on January 29, 2009

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Is beauty skin deep?

Asked by nishi TTK in Beauty & Fashion at   3:44 PM on January 29, 2009

Sulochana's Answer

Beauty is not skin deep , but skin matters a lot in the considering beauty .Skin reflects one's health and mind too . Clear skin is the result of positive and fresh mind .
Skin covers the person whose beauty we are talking about , hence skin says a lot about one's beauty .

Answered at 4:22 PM on January 29, 2009

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Is it true you need a BMI of 10 or lower to get abs when you are a teenager?

Asked by nishi TTK in Beauty & Fashion at   3:40 PM on January 29, 2009

Sulochana's Answer

A BMI of 10 at teenage is not a healthy one . This means you will not have any muscles for abs .

Answered at 4:29 PM on January 29, 2009

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Why do you consistently have a cold nose?

Asked by nishi TTK in Beauty & Fashion at   3:45 PM on January 29, 2009

Sulochana's Answer

If you mean cold affected nose that tends to be running specially during winter than it is probably poor immune system , which fails to protect yourself during winter . For this take a glassful of hot milk mixed with one tsp of almond oil , first thing the morning during winter . have lots of fruits , specially those seasonal ones like orange , pomegranate , olive ,gooseberry etc .

Answered at 4:19 PM on January 29, 2009

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