Asked by
rani devi
in
Beauty & Fashion
at
1:30 PM on October 16, 2008
nair pv's Answer
The most common causes of fine lines and wrinkles are the natural aging process, sun damage, your actions and attitudes, and gravity.
-Diet and exercise are the best things for the natural aging process. A diet with healthy doses of vitamins A, B, C, and E will increase the chances of slowing the aging process of our skin.
-Plenty of water will keep you hydrated and your skin moisture more balanced. Rest and exercise will help aleviate stress and result in a relaxed and peaceful facial expression.
-Save your skin from sun exposures by wearing sun screen lotions.
-Your attitude and actions. whatever attitude you have the majority of the time determines whether your most frequent facial expressions are smiling, frowning, scowling, or peaceful. Over a period of time your expression will setup, in a sense, with fine lines and wrinkles in certain places depending on your dominant attitudes.
Answered at
8:45 PM on October 16, 2008
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