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Kirtiraj's Questions & Answers

in Fitness, Health& Alternative Medicine

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Total Points: 160

Answers Given: 56

Questions Asked: 6

Best Answers: 0

is it good to continue workout even if u r not well??

Asked by Anushree in Fitness at 10:55 PM on September 04, 2008

Kirtiraj's Answer

Yup If U Can Do Ur Work With Out Mistakes Then U R Free To Do Work.
Take Ur Own Time To Complete Work As Beeing Not Well Is Excusable.
And This Will Show U R Workaholic So Boss Will Impress Too.
Bt Take Ur Medicines On Time.
Take Rest Too In After Noon A Lap Of Sleep After Lunch;).

Answered at 5:03 PM on September 05, 2008

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Who is a good teacher?

Asked by Tingtong in Self Development at 3:45 PM on September 05, 2008

Kirtiraj's Answer

Time Is The Best Teacher As Time Teaches Us Solution For Every Thing & Suppliments Us With So Called Experience...

Answered at 4:55 PM on September 05, 2008

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reduction of 10kgs in 1 month

Asked by krishna in Fitness at 3:59 PM on September 05, 2008

Kirtiraj's Answer

Reduce fatty, oily food
drink as much as water after exercise/workout.
Maintain Daily Diet.
Avoid Junk Food Totally.

Answered at 4:04 PM on September 05, 2008

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whats the best way to develop six pack in short time ?

Asked by praveen in Fitness at 3:02 PM on September 05, 2008

Kirtiraj's Answer

Do Cosmetic Surgory If U Can Afford It...
6 Packs Never Develop by Nights ok.
if u tried to eat more protein u will land up in renal failure.
if tried gym it will take about 3 years.
and about shaharukh khan its not gym work ok its Cosmetic Surgery Magic.
Bcoz Real 6 packs are 3+3 and right inter pack borders are lower than left inter pack borders due to position of liver in right hypochondrium. thats the easiest way to identify origional 6 pack and duplicate 6 pack ok...
The Best is safer way do gym for 3 years daily 300 abs in set of 50+50+30+20+40+50+30+30
dont try at first time bt manage to do on 3rd week onwards.
doing gym u will get 6 pack in 4 months bt it wont be bulky so do it regularly, 3 years is ideal one bcoz then it will be permanant for ever. bt after abs dont drink water ever, insted take narayal pani or any potassium suppliment bcoz it sucks lots of potassium causing rectus abdominis muscles spasm(Cramp), & hav worst pains.
Try it & uwill notice changes in 2 monts keep in touch.

Answered at 4:51 PM on September 05, 2008

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i beg anyone to pls help to this one i masturbat daily but now i have the feeling in me , but the liquid is not coming out.pls can anyone help me

Asked by sathish in Sexual Health at 12:56 AM on August 29, 2008

Kirtiraj's Answer

hmmmmmmmm
nice problem man
keep it up
just drink plenty of water daily about 3 liters ok(i mean by pure water except food)
take 4 eggs raw daily about 4 weeks
check ur prostate if its enlarged.
Better masturbate on alternate day .......
Try The Treat ment mentioned above after 2 weeks tell me whats progress ill advice u some medicines ok........

Answered at 4:29 PM on September 05, 2008

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I have hormones disorder my ultrasensitive is too much high . What should i do to reduce S.TSH -Ultrasenitive ? what problem may occur due to inscrease of S.TSH

Asked by Ajit Kumar in Sexual Health at 3:57 PM on September 05, 2008

Kirtiraj's Answer

Hey Buddy First Of All Ultra Sensitive Is Alwayz High Ok.. Bcoz Its UltraSensitive Just Like Amplifying Signals...ha ha ha.. So Dont Worry..
and about Serum TSH its is Determinedby ur Thyroid & ur daily routine work, stress etc..
TSH just balances the BMR by providing necessory thyroxin to body..
It means more stress or physical work more will be TSH. As Its Whole & Sole Of Governer Of All Other Processes Of Body So Dont Mess With TSH.
4 reducing S.TSH Use any kind of thyroxin sodiumm tablet(Common Brand Eltroxin) bt consult ur thyrocare physician first its simple.
If S.TSH is high then probably T3,T4 levels might be less so it might be compansatory mechanisms to maintain S.T3 S.T4 levels.
So check Serum T3/T4 levels also if these r less then its natural process to stimulate thyroid 4 manuacture of more thyroxin ok....
S.THS increases in Thyroid Disorders like simple Goiter, Iodine deficiencies etc
also when thyriod is reduced in functionality dute to using thyrotoxic agents in diet like cabbage.
so better to avoid cabbage.

Answered at 4:22 PM on September 05, 2008

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