Asked Anonymously
in
Personal Health
at
10:42 PM on January 31, 2009
Moksh B G's Answer
Hair Loss is a common health problem . Hairs fall due to below reasons
1) Lack of proper nutrition , especially Protein deficiency . The human hairs are composed of protein know an Keratin .
2) Vitamin E deficiency also causes hair fall .
3) Heredity .
4) Excessive use of synthetic products like hair dyes , colors , gels etc.
5) Use of shampoo which does not suit the hair texture of the user.
6) Dandruff .
7) Lack of oil massage of hairs & scalp .
8) Chemotherapy & other medications causes hair fall .
9) Liver disorders
PREVENTION OF HAIR LOSS :
1) Massage your hairs & scalp regularly with Almond or any other good oil .
2) Use shampoo which suits your hair texture .
3) Consume lots of fresh fruits & vegetables & avoid getting constipated.
4) Sleep at least for 8 hours in a day .
5) Do not comb your hairs very tightly .
6) Aways comb your hairs before going to sleep .
7) Consume Vitamin E rich foods & can take tablets on physician's prescription .
8) Wash 2-3 times your hair in week .
9 ) Apply Fenugreek seeds paste on scalp & hairs if you have dandruff
Answered at
11:52 AM on February 01, 2009
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