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i have dandruff and hair falling problem please suggest me a solution to get out of this . mine is curly hair

Asked by praveen in Personal Health at   11:15 AM on February 14, 2008

anisha's Answer

the dandruff is common in the oil skinned individuals, exposed to environmental pollution and stress of life and starts during the puberty.. the long hairs make the dandruff worse.. the excess oil in scalp is degraded by a fungus which releases the free fatty acids.. these cause irritation of the skin of the scalp which leads to formation of white flakes, called dandruff... so to treat the dandruff one has to remove the excess oil and eliminate the fungus... so follow these steps to get rid of dandruff:
1. have a regular head bath once every alternative day or even daily..
2. use shampoos containing anti-fungals like head and shoulders or nizaral..
3. better to get a short hair cut...
4. use an oil massage half an hour before head bath.... these methods will help to bring down the dandruff and hence the hair loss...

Answered at 12:01 AM on February 15, 2008

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What is alfalfa leaves?

Asked by CAV Murthy in Personal Health at   10:53 AM on February 14, 2008

anisha's Answer

alfalfa is a type of plant that grows throughout the year.. it grows even in the drought conditions.. it is a legume... the leaves and seeds are rich in proteins and contains all the essential amino acids, 8 in number... it is also rich in the vitamin A, E, K and nutrients like the calcium, iron, etc... it helps to alkalnise the urine and prevents the formation of stones in the kidney... it is also said to purify the liver... it is extensively used in the chinese medicines...

Answered at 11:41 PM on February 14, 2008

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what do you think how much longest a healthy person will be able to live

Asked by rajesh goyl in Personal Health at   10:00 PM on February 12, 2008

anisha's Answer

the human is stuffed with enough genes and material to live for about 400 years.. so if a man lives a very healthy life then he can live for as long as 400 years.. this is rarely achievable so we can expect a life span of 80 years under the current conditions...

Answered at 10:09 AM on February 14, 2008

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Can brushing your teeth too much be harmful?

Asked by blogger10 in Personal Health at   12:25 PM on February 14, 2008

anisha's Answer

brushing teeth is essential to remove the debris in the teeth and the bacteria.. over brushing will remove the enamel, covering of teeth... this will make the teeth weaker.. so brush it to the extent that it removes the debris but not enamel and also learn the right technique of brushing...

Answered at 1:55 PM on February 14, 2008

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which is the best book for practising YOGA?

Asked by subash bhai in Personal Health at   10:22 AM on February 14, 2008

anisha's Answer

it is great that u r thinking of practicing yoga that's great.. but it is not something that can be taught through books... because yoga is mainly about the right posture and maintaining the posture and the breath control... so to learn it u need a yoga guru not a book... make a wise decision...

Answered at 12:15 PM on February 14, 2008

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how can a doge can growth in height ?

Asked by krishnakanth in Personal Health at   1:43 PM on February 14, 2008

anisha's Answer

the height can be increased upto the age of 18-21 years.. to achieve this consume food rich in protein and engage in sporting activities and stretching and aerobic exercise... swimming does help a great deal... weight lifting exercises are better avoided... after the age of 21 it's not possible to increase the absolute height... but u can look taller by making ur back straight with back exercises and also avoid couching of shoulders.. also make sure not to put on weight that makes u look more shorter...

Answered at 1:51 PM on February 14, 2008

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which body part has 8bones

Asked by ram kumar in Personal Health at   10:43 PM on February 12, 2008

anisha's Answer

there are eight bones at the wrist.. these small bones are called carpal bones.. the bones are scaphoid, lunate, trapezium, pisiform, triquatrel, trapezoid,hamate, capitate... totally there are 206 bones in the body...

Answered at 9:38 AM on February 14, 2008

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Does sex Reduce Life span

Asked by Gift in Personal Health at   12:30 AM on February 13, 2008

anisha's Answer

sex is a basic instinct... and for a healthy life it is necessary to satisfy all the basic needs.. so it is not possible to stay without sex, atleast for a normal human like me... so there is no meaning in thinking of not having sex or increasing the life span without sex.. don't entertain such feelings.. enjoy the life at hand in a healthy way rather than thinking of adding years to life...

Answered at 9:42 AM on February 14, 2008

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can you increase the intelligence quitiont of any person or child

Asked by rajesh goyl in Personal Health at   10:48 PM on February 12, 2008

anisha's Answer

the growth or development of any child is a product of the nature (genetics) and the nurture.. so is for the intelligent quotient.. but knowing the interests of the child and encouraging it is more important than imposing the parents aspirations on the child.. a stimulating environment without any undue restrictions brings out the best in child and definitely increases the IQ...

Answered at 9:45 AM on February 14, 2008

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well the question is "how can i get rid of phelgm?"I have been seeking,plz advise me.

Asked by akshat in Personal Health at   11:45 PM on February 12, 2008

anisha's Answer

hi akshath u r just 22 years old.. and if u are having an itching sensation in the back of throat and constant desire to bring about the phelgm, then u r suffering from what is known as chronic pharyngitis... this in ur age is commonly due to the smoking... there will be less amount of the phelgm but u have a constant sensation of needing to bring it out and this is due to the irritation... so stop smoking right away.. this would do u a lot good.. do salt water gargling... with this the condition will be in control in a period of 2 weeks.. if not then there would be granules in the back of throat which needs to be cauterized.. no need of any medications...

Answered at 9:55 AM on February 14, 2008

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