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I need to reduce my tummy fat in a month coz of my marriage ,plz tell how effective sauna belt is nd weather it causes side effects if used temporarily.?  

Asked in Losing Weight at 10:47 PM on August 11, 2009

Tags: reduce, tummy, fat, month, coz, marriage

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how to loose weight and reduce belly

stomach-toning workout to help tighten and strengthen abdominal muscles. That said, reducing a fat stomach takes time - especially if you are an apple-shape. Despite what commercials say, there is no diet the illusion of a tighter tummy so invest in a good moisturiser and fake tan.Source site:http://health.ninemsn.com .au/article.aspx?id=105204...Belly fat seems to be a huge problem for lots of people, especially

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how to reduce tummy weight..in da sense flat tummy

milk, and low fat paneer. Avoid oily, fatty, junk and processed foods....Hi Divya, well excess body weight from any part of the body can be reduced with healthy diet and exercise. Do aerobic exercises and different repetation and sets to achive the same goal.Crunches are the best way to reduce belly, but u have to do some cardio before crunch,if u go to gym then do rowing, run on tredmill,skip rope and if u

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MY WAIST AND STOMACH ARE HEAVIER THAN EVER BEFORE WHAT COULD I DO?

an appropriate chemical balance can significantly reduce stress, and possibly help one lose tummy fat. As well, one should always see a physician prior to beginning an exercise program....Excersise and losse weight limit the amount you consume, particularly of saturated fats. Healthy diet and exercise is the best way to reduce excess weight. Giving you some tips to reduce excess weight:1. Do aerobic exercises

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HOW CAN I LOSE MY FAT

muscles can reduce the size of a larger stomach. Many people do abdominal crunches to lose tummy fat, but often do them incorrectly.Using a weight machine, or participating in Pilates 2-3 times a week may ways to lose tummy fat.Lastly, stress does often cause fat to accumulate around the stomach. Fortunately, someone who is regularly exercising is going a long way toward reducing stress already. One might

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how to reduce abdomen with yoga &exercises at home&diet?

. Pawanmuktasan this asana can particularly help you to reduce your tummy fat. To perform this asana lie on your back on the floor or on a yoga mat. Fold your left leg at the knee and with the help of your left. This pose when done regularly with cobra pose, bow pose and Paad-pashchimottanasan will help you to reduce your tummy fat considerably. About diet, you must definitely eat regularly, some where between 5 to 6

Posted in Personal Health by lakshmi teja at 9:37 PM on April 22, 2008
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i WANT TO REDUCE WIEGHT VERY FAST ON TUMMY.aNY AUYRVEDIC REMEDIES

IN EARLY MORNING WHEN UR STOMACH IS EMPTY THEN U CAN DRINK A GLASS OF LUCKWARM WATER WITH LEMON AND HONEY.YOU CAN ALSO TAKE AHERBAL MEDICINE OF DXN WHICH IS A MUSHROOM CAPSULE WHICH REDUCES UR FAT games if you reduce your weight through medicines then it will lead to side effects.........tips to lose belly fat fast to improve your sense of well being and boost your self-esteem:1 Eat 5 to 6 times a

Posted in Fitness by Suruchi at 6:10 AM on September 25, 2008

HI, I am 33y old and have a big round tummy. I used be a slim guy but now I look fat. Any advise on how to reduce the tummy. No exercise in my daily routine.TIA

...that is the only way to reduce your tummy.....not all fat people are born fat...its tour lifestlye and bad eating habits and no exercise is what make us fat...so get up and start doing some crunches...and in some MAY BE A WALK FOR30-35 MINUTES.HEALTHY EATING HABITS WILL GIVE YOU A HEALTHY LIFE FAT TUMMY IS A SIGN OF UPCOMING HEALTH PROBLEMS....How can I advice you if you already state that u wont exercise? Okay

Posted in Counselling by vivek joshi at 6:23 PM on December 31, 2007
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Tummy Exercises: Which are the best?

methods for shedding body fat quickly and safely.One form of tummy exercise that is gaining popularity rapidly - mainly because many people find it extremely enjoyable - is Pilates Method exercise. Pilateshttp://www.indiwo.com/india/videos/ healthdiet/shape-your-tummy/16001 Watch this video for the exercise...Dear marven !First of all I will suggest you to maintain your Diet plan with full of Vegets

Posted in Fitness by jks marven at 2:32 PM on June 05, 2008
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What can i do to reduce my tummy, im actually thin but have a huge tummy, which looks very ugly, let me know how to go abt my diet???

with your diet , just do apes exercise daily and do jogging , it will reduce......santosh u must have regular excesrie... so that fat developed at tummy must get down.... check in brsik walking .....thread for any problem...Start cardio workout 3 times a week. Walking, cycling or jogging is an excellent way to reduce fat keep fit. Also do toning exercises for abdominals for example ab crunches and sits ups

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can u give me five tipzzz for reducing my extra fat from stomach???

belly fat and flattening your tummy.3.WEAR A CORSET TO REDUCE YOUR WAISTLINE AND FLATTEN YOUR STOMACH.CORSET PUTS PRESSURE ON YOUR STOMACH AND WAISTLINE AND IMPROVES POSTURE.4.YOU CAN GET ABDOMINAL FAT. Even though you are using your back muscles to lift your upper body, performing the asana will assist in reducing belly fat and flattening your tummy.3.WEAR A CORSET TO REDUCE YOUR WAISTLINE AND FLATTEN

Posted in Personal Health by Amandeep at 10:34 PM on July 01, 2008
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