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Answered by Muralidharan , an ibibo Citizen, at 3:02 PM on May 05, 2009

after following GM diet one must take care of the daily, regular diet because the person can regain weight within 2-3 days. However obese individuals who are suffering from Diabetes, hypertension or other heart problems should not go for GM Diet. Also, the actual GM diet chart includes Beef and many individuals do not follow GM Diet in its original form, and opt for a purely vegetarian version instead.

If you wish to know more about weight loss and fat loss, and how they are different, I suggest you read my blog here:

http://musingsbyarun. blogspot.com/2009/01/weight-lo ss-versus-fat-loss.html

Answered by Arun Kumar , an ibibo Citizen, at 3:16 PM on April 30, 2009

generel motors diet will help you a lot, its simple after reducing your weight you have to limit your eating habits.

Answered by viti viti , an ibibo Citizen, at 1:08 PM on April 24, 2009