Not everyone experiences the same panic attack symptoms; we are all different biologically and therefore react differently to each other as a response to the same or similar stimuli.
Rapid heart beat, pounding heart or palpitations
Sweating
Shaking visibly or inside
Choking sensations or lump in throat
Smothering or shortness of breath sensations
Chest pain or discomfort
Nausea, bloating, indigestion or abdominal discomfort
Dizziness or unsteadiness
Feeling light-headed
Derealisation (feeling unreal or dreamy)
Depersonalisation (feeling outside yourself or like you don't exist)
Fear of losing control or going crazy
Paresthesias (numbness or tingling sensations) in face, extremities or body
Chills or hot flushes
Skin losing colour
Blushing or skin blotches
Urgently needing to urinate or defecate
Experiencing different or more panic attack symptoms than are listed above does not mean that your condition is worse or different, or that you are suffering from another un-diagnosed condition. Diagnosis of anxiety disorders is very accurate so chances are you ARE suffering from an anxiety disorder. Some people have anxiety disorder but never suffer from panic attack symptoms.Panic attack symptoms are caused by a number of biological changes that occur during times of stress and anxiety. The human body is very resilient, even in times of anxiety we are strong, although we may not feel it. It's also very true that some people might be scared that their heart will stop, or give up, through the constant racing, thumping or chest pain, this is simply not true, again these are very common symptoms of panic attacks.
Answered by
deepa iyer
, an ibibo Advisor,
at
6:08 PM on March 23, 2008