fruit on this planet that contains on average 80 water.Vegetables also contain a lot of water and are therefore second best.Fruit is 100 bad-cholesterol freeNo doubt about this argument. Too much bad on this planet that contains on average 80 water.Vegetables also contain a lot of water and are therefore second best. Fruit is 100 bad-cholesterol freeNo doubt about this argument. Too much bad
Posted in
Groceries by SAGarikA
at
8:49 PM on February 24, 2008
frozen vegetables within 8-12 months for best flavor and nutrients....Some basic tips for storing fruits & vegetables: Only store fully mature, healthy vegetables. Any bruised or immature vegetablesSome basic tips for storing fruits & vegetables: Only store fully mature, healthy vegetables. Any bruised or immature vegetables should be eaten fresh or preserved by other means. Clean of soil
Posted in
Food & Drink by
kokila vani
at
1:46 AM on September 16, 2008
, whole grain cereal. A cup of skimmed milk.Lunch: Salad of raw vegetables such as carrot, cucumber, cabbage, tomatoes, fruits and boiled vegetables as starter. Wheat chapatis/rice. Whole grain. preparation to cure any ailment. Some fruits.Dinner: A vegetable soup as starter. Wheat chapatis/rice. Whole grain vegetables and lightly cooked green vegetables. Fruit salad, cabbage, carrot. Skimmed
Posted in
Food & Drink by
Nagendra
at
8:13 AM on September 10, 2008
theyre ravenous all day.Whereas for me, if I eat porridge, cereal, fruit and yoghurt, a smoothie Im hungry within two hours, maybe less. Instead my best breakfasts include either eggs or some heavySome other options:high fiber cereal with fruitwhole wheat pancakes or waffles with fruit...Best bets for a healthy breakfast::-A healthy breakfast should consist of a variety of foods, for example, whole
Posted in
Food & Drink by
Ungal Ranga
at
5:54 AM on September 20, 2008
hello how r uwell, To determine the difference between fruit and vegetable which has troubled minds since there were such terms as vegetable and fruit, lets examine what makes a fruit a fruit and what makes a vegetable a vegetable.To determine the difference between fruit and vegetable which has troubled minds since there were such terms as vegetable and fruit, lets examine what makes a fruit a
Posted in
Food & Drink by Ruchita
at
1:40 AM on June 21, 2008
To really figure out if a tomato is a fruit or vegetable, you need to know what makes a fruit a fruit, and a vegetable a vegetable. The big question to ask is, DOES IT HAVE SEEDS? If the answer is yes, then technically, you have a FRUIT. This, of course, makes your tomato a fruit. It also makes cucumbers, squash, green beans and walnuts all fruits as well. VEGETABLES such as, radishes, celery
Posted in
Groceries by SAGarikA
at
8:50 PM on February 24, 2008
and vegetables to retain maximum vitamin and mineral content. Some suggestions to get the best out of your fruit and vegetables include: Many vegetables and fruits can be eaten raw or pureed into smoothies. Use a sharp knife to cut fresh fruits to avoid bruising. Cut off only the inedible parts of vegetables sometimes the best nutrients are found in the skin, just below the skin or in the leaves. Use stir
Posted in
Food & Drink by Anju Singh
at
1:45 PM on October 14, 2008
or more." Fruits & Vegetables"The best strategy for reducing the risk of diet-related cancers globally is increasing the consumption of vegetables and fruits to over 400 grams 15 ounces per substances, in their unique natural location and natural combination with other nutrients, contained in fruits and vegetables, scavenge free radicals and protect cells from excessive DNA damage. They prevent
Posted in
Personal Health by atul mishra
at
4:52 PM on July 24, 2008
. Today you may eat an unlimited amount of sprouts and paneer and vegetables. Eat to your hearts content. DAY SEVEN - Today your food intake will consist of brown rice, fruit juices and all the vegetables water, or dry fruits, or lemon tea or vegetable soup in the evening. Steamed vegetables with chapattis, and seasonal fruit salad would be filling. Always try low calorie diet. Cabbage, which does
Posted in
Personal Health by
asmi
at
4:16 PM on October 13, 2008
skin.Iron is found in several green vegetables, in fruits and in meats.Zinc is also very important for the health of your skin....Well , following diet is best for your skin Consume a sufficient amount products and liver. Vitamin A found in plants is called beta-carotene and is commonly found in yellow/ orange fruits and vegetables like carrot and cantaloupe. This is essential for the maintenance
Posted in
Beauty & Fashion by hari king
at
11:31 PM on November 25, 2008
...morning breakfast: one apple/any fruit u prefer and a cup of milk/juice/cottage cheese.afternoon: a little bowl rice with dal/lentils or cerealsgreen vegetables salads yoghurt one/two dry chapatitea time: u can have sections for different kinds of foods. For example, the sections can have headings such as Meet, Poultry, Eggs and Fish, Vegetable, Fruits, Milk, Cheese or Yoghurt, and Bread, Cereal, and Rice, and so on
Posted in
Personal Health by
meghav
at
8:08 PM on April 30, 2008
important to eat for their protein contents. We dont offer more information about vegetables because this is a fruit site.Nuts and seeds are a good source of protein. Nuts are always best when eaten raw rightGood foods are food which are healthy and which provide the correct nutrients. Fruits, green vegetables, sprouts, eggs, pulses, cereals, meat are all good foods....Healthy and nutritious food is very
Posted in
Food & Drink by vinayak
at
8:02 PM on September 14, 2008
Carbohydrate foods:Carbohydrate foods are one of the best sources of energy for our body. Foods high in carbohydrate include fruit, milk, yoghurt, breads, cereals, legumes eg dried beans, lentilsBreakfast cereals eg. All-bran, Guardian, Traditional Rolled OatsVegetables - starchySweet potato, Sweet cornLegumesAll dried beans except broad, lentils and chickpeasFruitsOrchard fruits: eg apples, apricots
Posted in
Food & Drink by Sohail
at
12:51 AM on June 14, 2008
all become used to eating what we want, when we want it, irrespective of seasonality. Here is a month-by-month guide to seasonal food in the UK to get you going:JanuaryFruit and Vegetables: cabbage, carrots, celeriac, forced rhubarb, leeks, parsnip, pears, shallots, squash, turnipsMeat, Poultry, Game: gooseFish: lobster, scallopsFebruaryFruit and Vegetables: cabbage, celeriac, chicory, forced rhubarb
Posted in
Food & Drink by
Chandra
at
5:53 PM on September 13, 2008
Different fruits and vegetables contain different nutrients. The National Health and Medical Research Council NHMRC guidelines recommend that adults eat at least five kinds of vegetable and two kinds of fruit every day. Results from a national nutrition survey conducted by the Australian Government indicate that Australians of all ages do not eat enough vegetables and fruit. Children have a smaller
Posted in
Food & Drink by Anju Singh
at
5:10 PM on October 14, 2008