Today, there are more ways to combat the signs of aging than ever before. Aside from facelifts and other surgical procedures, many people are turning to safer, non-surgical skin tightening options like Botox®, dermal fillers, Thermage®, ContrAge™, Thread Lift, and Arasys. With each of these treatments, a different method is used to achieve the same basic goals-- wrinkle removal, skin tightening, and rejuvenation. No one has yet devised a way to permanently tighten the skin or prevent any and all wrinkles from appearing, but new technology is certainly improving enough to effectively combat aging.
Titan
Titan is a safe, non-invasive skin-tightening process that uses an infrared light source to tighten skin and reverse the signs of aging. Titan heats the skin and causes the collagen to contract while preserving the epidermis while cooling the skin.

Titan also aids in long-term collagen building that gives the patient a more youthful, healthy glow. This procedure can be used on multiple body parts, such as abdomen, arms, thighs and other fleshy areas.

Most patients notice changes in their body immediately which still improve over several weeks. The procedure is comfortable with very minimal pain. Normal activities may resume after treatment as well; no downtime.

Titan Procedure:
After a consultation with an educated treatment consultation or doctor, you will begin with aloe gel spread on the area that will be treated to increase mobility. The treatment is performed in six cycles and is commonly moved about the browline, lower face and neck in one hour.

Results are immediate and increase over the next few days after treatment.

Answered by Khursheed , an ibibo Master, at 11:20 AM on March 20, 2008

well rajani i think yoga is only remedy for it.... Yoga helps in slowing down the aging process by providing elasticity to the spine, firming up the skin, removing tension from the body, strengthening the abdominal muscles, eliminating the likelihood of a double chin, improving the quality of loose arm muscles, correcting poor posture and so on. Thus, of the numerous benefits of Yoga, anti-ageing is an important one.

Yoga also helps in making you feel younger with increased mental competence. If there is any key to longer life it is none other than Yoga. Longer life often results from following Yogic practices. Yoga possesses the power to fight the internal as well as the external diseases and dangers. After that it's very natural for an individual to live longer. Hatha Yoga mainly aims at making people live long. Some of the anti-ageing properties of Yoga are long life, increased resistance to diseases, increased vitality, rejuvenation of glands, looking young, improvement in vision and hearing and many other mental and emotional benefits. The inverted Yoga postures often convert gray hair back to its natural color, delaying the onset of gray hair, thereby making a person look younger.

and also drinking more water ....and having low and balanced diet and avoiding negative thoughts ....and also going to meditation also helps one....

Answered by sanjay , an ibibo Guru, at 1:50 PM on March 06, 2008

Regular exercises and a healthy diet will always contribute positively to one's health. As one ages, exercise tends to become more difficult yet more important. It is especially important to stretch regularly to keep the muscles relaxed, but active, and to keep the joints flexible. Regular exercise can improve some diseases and disabilities in older people who already have them. It can improve mood and relieve depression, too.



Limit alcohol

Quit smoking

Avoid crash diets

Manage stress

Get regular exercise

Avoid harsh skin products

Get enough rest

Use sunscreen

Stay out of tanning booths

Answered by deepa iyer , an ibibo Advisor, at 8:48 AM on March 06, 2008

You can combact ageing by staying mentally active through puzzles, games, reading and other stimulating hobbies. But be sure to train and not strain your brain — find the level of challenge that keeps you interested without frustrating or exhausting you. Reduce stress, eat balanced meals and exercise rregulary

Answered by Meera , an ibibo Master, at 12:04 AM on March 06, 2008

you can try yoge ,walking exercises and other take good quantities of vitamins and good nourishing diet like fruits etc

Answered by rajesh goyl , an ibibo Advisor, at 10:31 PM on March 05, 2008

Its better to have some yoga, a sound sleep at night, an early rise, use of herbal products, Boiled but not fried eatables, sex only limited if feel cofortable, taking bath with cold water always whether winters or summers.

Answered by navneet , an ibibo Citizen, at 7:10 PM on March 05, 2008

Regular exercises and a healthy diet will always contribute positively to one’s health. As one ages, exercise tends to become more difficult yet more important. It is especially important to stretch regularly to keep the muscles relaxed, but active, and to keep the joints flexible. Regular exercise can improve some diseases and disabilities in older people who already have them. It can improve mood and relieve depression, too.

* Limit alcohol
* Quit smoking
* Avoid crash diets
* Manage stress
* Get regular exercise
* Avoid harsh skin products
* Get enough rest
* Use sunscreen
* Stay out of tanning booths
* Drink plenty of water

Answered by Rekha , an ibibo Advisor, at 6:35 PM on March 05, 2008

Yes, excercise daily, dont drink alcohol, and take vitamins (anti oxidants).

Answered by keshto , an ibibo Master, at 5:33 PM on March 05, 2008